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Promise (New Zealand ) on 07/04/2012:
Janet (Washington, Dc) on 08/16/2011:
I have had melasma all over my face for about 5 years. I have tried all of the expensive topical treatments and peels with only temporary success. I discovered this website back in May and have since tried many of the remedies recommended here. I have also started seeing a Naturopathic Doctor, which has been very helpful (although quite pricey$$). She discovered I have a hormone inbalance and she thinks this is the reason I have the melasma (as well as some pretty bad PMS symptoms). I am taking vitex along with other supplements to correct my hormone inbalance (I am estrogen dominant). I am also taking Vitamin C, MSM, a multi-vitamin, Pycnogenol, Zinc, Copper, Probiotics, Fish Oil, and using ACV topically. I have tried the GSE, horseradish, hydrogen peroxide masks and Kefir, but that didn't do anything for me.
For me the fish oil and probiotics have been key to helping my skin. My melasma has lightened quite a bit, but I think this is also due to shifting my diet. I did a 2 week liver detox and have tried to stay away from sugar, wheat, dairy, red meats, alcohol and caffeine since then. I know that sounds like a lot and no fun, but it has made me feel a whole lot better and I think my skin is getting better. I have been eating mostly veggies, beans, fruits, grains and beans. I am not completely strict on this, and I still like to go out and have pizza and beer on the weekends, but I do notice that my brown spots look darker the next day when I do.
Another thing I have done is to shift my beuty products to all natural ones -ACV, coconut oil and natural makeups and SPF (look up EWG.org to find out if your products have irritating chemicals in them). I recently heard about topical niacinamide (vitamin B3), which is supposed to act much in the same way as Retin A by curing acne, hyperpigmentation, wrinkles, but it is completely natural and is very inexpensive. Just google the natural spray form. I am definitely going to give it a try and I will report on my progress. Good luck to everyone else -this is a difficult battle! (I do have to put things in perspective sometimes and think -things could be a lot worse ;)
Lisa B (Devonshire, Bermuda) on 08/14/2010:
I really hope that everyone who has melasma is able to find a treatment that works for them. Good Luck!
Lisa B from Bermuda
PS: I truly believe that melasma should be treated from the INSIDE OUT because external treatments tend to be a temporary fix and fade creams can cause melasma to return darker.
Gigi (Brampton, Ontario) on 10/16/2009:
I am also olive skinned, and have used all the lotions, and potions under the sun, and the only thing that worked for me is GRAPEFRUIT SEED EXTRACT, not GRAPESEED EXTRACT. I used (and am still using) the liquid, 20 drops from 3-5 times a day, in a glass of water, and don't eat anything for about an hour. At a separate time I take acidopilis, which is "good" bacteria. I also take MSM caps (1000mg) with VITAMIN C (1000mg), 3 times a day (I take these together with meals). Also before bed I take a herbal liver cleanse liquid (which I purchased at Health food store), one large tablespoon. Actually, all these products can be purchased at the local health food store. I am not sure if I can mention that Nutribiotic was the brand for the GRAPEFRUIT SEED EXTRACT. My melasma broke up initially after about 10 days of everyday use, and it has been about 3 plus weeks, and my melasma has almost disappeared. I do use sunsreen everyday, SPF 30, as over this amount is only a marketing ploy,and is not anymore effective, just costs more $$$$. I also use NIVEA cream as it has Magnesium sulfate in the mixture, during the day. At night I use Retin A 0.05% cream, as it turns over the cells at a faster rate. I know Marea did not apply any type of topical, and found that worked for her the best. Everyone's skin is different, but this is the regime which worked for me.
Also on another note, HQ over long term use makes the complexion ashy, and some users have found that the melasma returns worse after you discontinue use. Also, more hair growth on area where used was observed. I was a user of HQ for years, and it did not work wonders, only got darker after use discontinued. Has been banned in countries such as Japan, and Europe, found to be a carcinogenic. FDA wanted to ban it in U.S.A. but pressure from MD's and Derms who make a whole lot of business from seeing patients who demand HQ. To everyone reading this post, please do not use HQ!
I hope this helps you! Let me know.
Warm Regards,
Gigi
Becky (Queen Creek, Az, Usa) on 08/16/2009:
Vijaya (Hartford, Ct) on 06/11/2009:
Raquel (San Francisco, Ca) on 05/01/2009:
Misha (Karachi, Pakistan) on 02/20/2009:
Marea, I have had melasma since I was 14. At 29 it has grown to a disturbing extent. I have tried every medical and herbal/alternative doctor I could find and used every remedy anyone and everyone has advised. (The funniest was when a woman once came up to me at an airport and said to use the inside of a mango seed)
All I have ever noticed is slight lightening of the marks and eventually (due to stress, sun, etc etc) they darken again and grow larger and thicker.
The last medical doctor I saw told me they can ONLY lighten and I have to live with th fungus family and they will get worse if/when I have children,so I should be prepared (life just gets better!). The last herbal doctor I went to told me to be patient. I spent 2 years on her medicine and saw a little peeling after a few months and eventually it all returned...
And then around the end of 2008, I read your thread...
Marea, YOUR GSE remedy is the first time I have SEEN results.
Bless You Marea, I cannot thank you enough. I ordered Grapefruit Seed Extract from America and started with a few drops and as you said, it did play havoc on my stomach. So I was on and off it trying to control the nausea and bloating, and simulaneously I did see breaking up and peeling within the first week. When I increased it to 15 drops in 5oz of water Three times a day, the results have been phenomenal! My back now has huge clear spots where the fungus family had been squatting for years! In other areas I can see dramatic breaking up and watch with amazement every morning as the clear spots get bigger and bigger. (it is on 70% of my back and 30% of my front and sides of my face and scalp..eyuu)
I do get bloated and feel nausea (I wont even get into the ITCHING stories). I have had sleep issues as well. I am thinking it must be the need for an internal cleanse as you had stated. I started taking acidophillus tablets alongside the GSE (but at a separate time of day from the GSE) I now started taking physillum husk in a glass of water (internal cleanse attempt). I could not find bentonite (for a colon cleanse) yet so I have ordered that from America.
After starting the fibre, I felt more nauseous, but the next day my sleep had improved, skin is generally looking fresher (even my under eye bags). Yesterday I felt a strange euphoria. From what I have read, I believe the dead bacteria that was left in my system must have been removed or reduced by the fibre leading to these positive effects.
Do you think you can give some more guidance on the internal cleanse and diet you followed? What kind of acidophillus and how many tablets daily? Can you be more specific on the type of internal cleanse you did and what diet you followed?
Marea, I honestly send you so many blessings everytime I see progress. And whoever founded this forum, thank you!
Clear skin by my 30th birthday..., everytime I think about it feels surreal.
(I must sound like a commercial:))
This is the only place where I found a sincere remedy. Many many thanks :)
Ann (Los Angeles, CA) on 10/11/2008:
I have been mixing 25 drops/2 times a day mixed in with juice. This stuff tastes truly awful mixed with water, so I had to mix it with juice to be able to drink it.
Anyway, I will continue using the Grapefruit Seed Extract until I have finished the bottle that I bought. I will write back again in another month or so to let you all know if I have any lightening.
Laura (Wichita, KS) on 07/23/2008: