Lung infections, prevalent particularly during winter, impact the respiratory system, encompassing sinuses, nasal passages, and lungs. Commonly viral in origin, symptoms range from nasal congestion and sore throat to more severe signs like breathing difficulties and low oxygen levels. Effective management of these infections is crucial, and natural remedies offer a valuable approach.
Lung infections are among the most frequently encountered health issues, especially in colder months. They can significantly affect the respiratory tract, including the sinuses, pharynx, and lungs. Typically caused by viruses, these infections manifest through various symptoms such as nasal congestion, cough, fever, and, in more severe cases, respiratory distress and lowered blood oxygen levels.
Key to preventing and combating lung infections is bolstering immune health. This can be achieved through lifestyle modifications like nutritious diets and regular physical activity. These changes not only enhance overall health but also fortify the body's natural defenses against respiratory illnesses.
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