Joy (Nashville, Tn, Usa) on 05/04/2013:

About a month ago I started trying to make sure I got plenty of sleep & I also started taking a spoonful (not measured) of virgin coconut oil every morning with my coffee. I suspect the coconut oil is the real winner here, but solving my sleep deficiency helped a lot too.

As long as you aren't allergic it couldn't hurt to try.