Ginger Root for Energy for Low Energy
Kathryn Mars (New York, New York) on 07/20/2007:
When I am feeling lethargic, I boil a chopped up ginger root with 4 sticks of cinnamon and a heaping tablespoon of anise seeds. Sweeten to taste. (You can also add lemon and cayenne pepper if you have cold symptoms). This gives me an instant lift in spirit.
