Dietary Changes for Liver Damage

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Leah (Philadelphia, Pa) on 04/23/2013:
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Dear truth be told, I'm wondering of you have tried a dietary approach to your condition. I'm not a Dr but it is my understanding that carbohydrates such as grains, sugar, alcohol are hard on the liver and that it is possible to heal your liver with good fat: Eggs, calves liver, coconut oil, avocado, butter, olive oil, cod liver oil, etc. I know others have done apple/beet/carrot juice fasting with good results for liver support. Lecithin is another liver cure you can read about on here which is somewhat related to the fat cleanse.

There is also a section on this website devoted to treating a variety of viruses and I think you may find those options helpfull too. Some off the top of my head are colloidal or ionic silver, iodine, food grade h2o2, olive leaf, apple cider vinegar, aspirin, essiac tea, raw garlic, ginger, turmeric, chilli peppers etc. - lots of virus busting liver supporting options if you troll around this website a bit.

My dads old drinking buddy swears he cured himself of hep c by quitting alcohol and drinking kambucha tea instead. Probiotics are also good if you have ever taken antibiotics, since so much of our immunity comes from the friendly gut bacteria (they make vitamins for us, fight off infection, digest our food etc). Good bacteria like healthy fats like those mentioned above while bad bacteria and yeasts like sugars. Apple cider vinegar and kambucha tea are both good to support a healthy digestive tract but there are many options for getting good bacteria from probiotic yogurt, kefir, kimchee, and saurkrout.

Are you taking a muli mineral and multivitamin? Do you get enough sunlight to make vitamin d. I know jaundice in babies responds very well to light treatment which means the liver needs vitamin d to regenerate. Other viral diseases tend to respond to sun treatment as well. Dr Mercola highly recommends getting enough sun to keep your immunity up.

Two other websites I find infinitely helpful are westonaprice.org and mercola.com. I also like Dr Myhill's website for specific nutritional recommendations.

I'm wishing you well again soon and I hope some of this information proves useful.

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