Multiple Remedies for Knee Pain

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3 star (1) 
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1 star (2) 
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Michael (New Zealand) on 10/21/2017:
4 out of 5 stars

Good day there Posters!

My knee pain has been a real trial for most of the year. Tried all sorts of treatments. My Gurus seem to think it is either Tendonitis OR Ligament trouble. These would seem to be the main issues I have to deal with.

The young doc told me it was old age but that's all rot because the other one is the same age and is fine - what do they know?!

I have recently been taking six Alfalfa tablets and six Joint Formula tablets divided into three lots per day taken with eats.

Also, I have been faithfully drinking copious amounts of water with some Magnesium Chloride diluted into it at the rate of somewhat less than a teaspoon per 300 mls glass of water. If I drink any more I might as well be a fish.

I did try the Borax treatment but I have difficulty tolerating it, so have taken a break. I like to think it would help Arthritis sufferers, for those who could cope with it, as I am a great "Boron Believer". Maybe the tablets might be better for me?!

One is supposed to rest a damaged tendon but that is tricky when you need the knee to walk about on! If you don't walk - you get fat and this puts more pressure on the knee and before you know it you are on a downward spiral.

My favourite cream for night time would have to be the Bronson Soothe Cream. I know one is not supposed to..... but this is sooo good I have to share it with you. Don't get it anywhere your eyes on any account or it will sting heaps! Believe me- I have tried lots of creams for this type of affliction and this one deserves an Oscar.

The latest trick I have tried is the "Old Russian Remedy for Arthritis, Inflammation & Rheumatism". You take 1 tablespoon of Honey, 1 tablespoon spicy Mustard, 1 tablespoon of Water and 1 teaspoon of fine Salt (I used Himalayan salt). Mix this lot in a bowl to get a smooth paste (I used too much water) and plonk it into a sealed container and put it in the fridge with a "KEEP OFF" or "Skull and Crossbones" label on it.

I am old-fashioned enough to believe in poultices, so this one appeals to me. I don't mind the mess-many aspects of my life are messy already anyway. Paste/smear the gunk onto the affected area (in my case the right knee) and cover with some plastic (mm! ). Then cover that again with a stretchy bandage that tightly encases the knee (available from a Pharmacy near you) and leave on for say 2 hours. Better still, leave overnight and then rinse the area with warm water. Ideally, one would repeat this for four consecutive nights. I like the thought of it beavering away whilst I am asleep.

Anyway, the knee seems to have benefited somewhat, as last night was my fourth night. I will try to keep you posted. One lives in hope. Thank you Mr Putin.

Cheers,

Michael

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Gracie (Nottingham Uk) on 06/13/2017:
3 out of 5 stars

Hi

I'm female, in my seventies, and since I read an article in a health magazine in my twenties have followed a healthy diet, and my cholestrol, blood pressure, and sugar levels have always been fine. Twelve years ago I experienced twinges in my right knee, then fell and banged it, and the doctor diagnosed arthritis and when the knee worsened to have a knee replacement. I did not want to go down this path so followed the Margaret Hills Diet for Arthritis for nine months, and for twelve years have kept well.

However, two weeks ago I woke to use the loo, and had the most excruciating pain in my knee and couldn't walk. I rang the emergency health line and they arranged for me to be seen that day. Bearing in mind that overnight I'd turned from a healthy woman able to walk five to six miles with ease into an invalid, all the doctor suggested was an x ray and painkillers. I had the x ray eight days ago and am waiting for the results.

Since then all I can manage is to walk a few yards with a stick, and I feel that I've been left in limbo by the NHS.

My questions are "How come such a flare-up can happen so quickly? What caused it? Have any Earth Clinic readers experienced anything similar? And does it sound like rheumatoid arthritis or osteoarthritis?"

I'm taking 1/8 teaspoon of borax in one litre of water a day, two teaspoons of MSM, fish oils, a sachet of gelatine, and a recently acquired health supplement containing boswellia, turmeric, UC-II standardised cartilage, and other natural ingredients (the instructions advise one capsule a day but I've doubled this). Over the years I've taken ACV with bi carb, but do not think it's done much apart from aiding digestion. I'm massaging my knee with peanut oil, castor oil, and soaking my feet in a bowl of hot water with Epsom salts (I did away with my bath in favour of a shower), and also cold compresses.

I know there are a lot of people worse off than I am, and my heart goes out to them. But the thought of not being able to walk again, not to experience the beauty of the countryside fills me with dread.

I'd be grateful for any help or advice on this. Best wishes.

REPLY   6      

Christine (Virginia Beach, Va, Usa) on 09/05/2009:
1 out of 5 stars

Sprained my knee badly a few weeks ago. Have tried MSM, apple cider vinegar, cayenne, etc. Nothing works, although ACV and MSM do reduce swelling a little. It takes a long time to recover from a sprain, and working on your feet all day as I do just makes it take longer.
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Eveline (Canadian, living in Spain) on 05/26/2009:
1 out of 5 stars

Is it possible to get too many minerals? I have been having ongoing pain in my knees for a long time now, almost 2 years. Some times it has been much worse and it often varies even within a day. I cannot crouch down at all anymore, have trouble getting up from the couch and have troubles going up and down stairs. I feel like an old lady. And I'm not!!

Nothing seems to be helping. I am Oil Pulling. I drink ACV, I drink turmeric tea, I take a TBS of aloe vera daily. I also drink a glass of water with himalyan salt dissolved in it. I use Magnesium oil every second day or so. I have used MMS, H2o2, have just completed my third liver cleanse (with no stones evident this time) have used jars of MSM cream. I don't drink coffee or alcohol, don't eat a lot of sugar, don't drink soda or eat processed foods. I have cut back on meat consumption lately. I have started recently using blackstrap molasses which is giving me another burst of minerals, I take it. Perhaps I am getting too many minerals, what with the himalyan salt, the aloe vera, the magnesum oil and the molasses? Any ideas?

I also suffer from a heel spur. If the heel is not hurting badly then the knees seem worse. If the knees are not bad then the heel is bad. The heel spur is more recent however. The knees, as I say, have been a problem now quite some time. I am at my wits end living with this constant pain. I cannot exercise like I need to and realize I could stand to lose some weight.

I really appreciate this website. It is so interesting and gets to be quite addictive. I have looked at everything I can about joint pain and heel spurs etc. Have tried the ice water, ACV wraps, etc. etc. I am so envious when I read about people who got rid of their pain almost instantly!! I have yet to pinpoint the perfect thing for me. I refuse to believe this is the way it has to be. I've been working with EFT but to no avail as well.

Thanks for any tips or suggestions.

Eveline

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