Apple Cider Vinegar for Joint Pain
Suresh Nambiar (Nicosia, Cyprus) on 11/27/2007:
I was having tremendous pain on all over my joints for the last 3 months and I felt that it was increasing every day. Had lot of medicines and none gave me any relief? Then I searched on the net and came across your site, tried ACV and you won't believe that all these 3 months pain vanished in few hours. I thank all the people who submitted feedback in this forum.
Carolynne (Cordova, Tennessee) on 06/24/2007:
I have been drinking apple cider vinegar for about six years. What I noticed right away was I don't have any of joint stiffness and pain. When I stop using it for more than 4 days, the pain returns to my back and neck. I also noticed that my weight is always perfect for my height 5'6", 127 pounds, 54 years old. The vinegar removes the excess salt from your body when you sleep,so no bags under the eyes when you wake up in the morning. I drink two tablespoons of acv with 16 ounces of water, two hours before bed, it removes toxins in your body while sleeping, so no swelling in the joints, no bags under the eyes from excess salt. It is a natural weight loss, as well as rotor-rooters the arteries, so good for your heart. also keeps your body from getting sick. I love it!
Patricia (Welch, WV) on 04/20/2007:
I used to drink acv & honey 2 x a day and for some reason stopped. Started noticing a lot of pain in both elbows. Dr. said it was arthritis. Told me to stop lifting weights. I didn't completely stop, but did slow down. Started drinking the acv & honey 2 x a day again, for allergies. While looking at your website, it occured to me that I have not been having pain while lifting weights, even though I had increased the weight amount. I used to not be able to touch the bones on the sides of either elbow without it hurting...I just touched them and there is NO PAIN!! I really hadn't thought about the difference until I was reading your website. ACV & honey will be taken EVERY DAY...TWICE A DAY. Two capfuls of acv & 9 squirts of honey/2 tablespoons full. This stuff REALLY, REALLY, WORKS!!!
Art (Honolulu, HI) on 04/12/2007:
I took one dose of ACV ( apple cider vinegar for muscle and joint pain. Within fifteen minutes I started to perspire and the next day I was able to walk 18 holes of golf. Prior to the remedy I was not able to bend and pick up the golf ball on the ground.
James (Pemberton, New Jersey) on 11/06/2006:
Apple Cider Vinegar has cured: varicose veins, weight lose, tendinitis, wrinkles. In April of 2005, I came across a booklet for ACV, at the time I was 50 years old I played sports in high school, a construction worker for 20 years and a mover for the last 15, so I have done a number on my body over the years. My daughter convinced me to start taking ACV... I have taken it everyday since! The health benefits have been many. The first thing I noticed was my hair and nail growth, doesn't seem like much but my hair was white and had no color, but was growing back in blonde! I thought that was amazing! Over all the years of abuse on my feet and ankles I had purple feet from the varicose veins, it really was a severe case, after two months of use my feet started to look clearer to me, but I wasn't sure so I started taking pictures....I now have NO varicose veins on my feet, legs or anything. In April of 2005 I was a size 38 pants, today I am a 32 pants. I have not done any extra exercise to achieve this, It simply melted the pounds away (I also have a six pack again). The ACV has given me a facelift, I do NOT look like I am 51! My wrinkles around my eyes have literally disappeared. My skin is tighter, firmer every where. I feel like a new man. Over the years while abusing my body in my everyday life (working) I developed new and painful body movements, aches where I never had before and eventually the Doc diagnosed me with tendinitis (really painful) in both of my shoulders, being a mover this isn't good for business, it really started hurting my paycheck (then I started the ACV). I really had not realized I stopped taking the naproxen the Dr. had prescribed until I went to see him for my physical. He asked me if I needed a new script, that's when I realized I used to live on those pills everyday and hadn't needed them once since I started taking the ACV, so I told the Dr. about the ACV he was awed, seeing the results for himself he decided to start taking it, in fact my Barber, Boss, Coworkers, Kids, Brothers and sister all now take it with health benefits of there own. I tell you I LOVE ACV it has changed my life and made me a new healthier man. I actually believe I have a long healthy life ahead. The recipe I use everyday is: 2 table spoons of ACV and 1 Tablespoon of honey. Add water to taste. I do this two times a day, everyday. Good luck to all in your journey to a healthier you!
Sheri (Auburn Hills, Mi) on 06/14/2006:
I originally tried ACV for weight loss; I have a stubborn 20 pounds to lose. I was pleasantly surprised as to how pain-free I became in a matter of a few days. My knees no longer 'click' when I go up stairs. I can bend and squat to play with my children and no longer suffer ankle pain from the effort. My acid reflux is gone as well. When I run out of ACV, in a matter of days, the pain returns and I'm like an old lady once more. It works for me!
Cole (Ellensburg, Washington) on 04/08/2006:
I'm extremely impressed by how quickly the Apple Cider Vinegar and honey mixture worked. I have told everyone. 3 months ago i tore my rotator cuff and was unable to workout and it was driving me crazy. The doctors told me it would be a long time before i could lift again. Im only 22 and dont accept those kinds of answers when it comes to me being active so i decided to try this mixture within 2 weeks i had no pain when i slept and im benching close to my old weight again. Thank you so much... i think this will be apart of my diet for the rest of my life. Oh, and it cleared up my face.
Nathan (Seoul, Korea) on 02/04/2006:
I've had knee joint problems for several months. One day I decided to try apple cider vinegar. Within a day or two, my pain was 90% gone! Soon I was exercising regularly, and my knees have been getting much stronger. Apple cider vinegar made the difference between living with constant pain and being healthy.
Tim (Elizabethtown,KY) on 08/16/2005:
I have been in sports all my life and now at 40 I suffered very bad joint problems in knees, shoulders,and back.I have tried everything I could think of after 4 months on apple cider vinegar "tablets" my shoulders and back are as mobile and pain free as when I was 20. My weight training and karate is now pain free.
Flo Clark (USA) on 03/01/2004:
I've been drinking 3 TBLSP. in 2 cups water every day for 2 years now. My joints don't squeak anymore and I have never been so healthy. I've been informing everyone from my town and they too now drink the same dosage. I usually buy _______s. I've tried all brands and I like _______s the best. God Bless organic apple cider vinegar!
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