Natural Remedies for Intervertebral Disc Degeneration (IDD) Relief
Modified on Aug 01, 2024 |
Deirdre Layne
Intervertebral disc degeneration, or IDD, is a common condition causing back pain and reduced mobility. While medical treatments are available, natural supplements, herbs, and melatonin can help manage symptoms and promote spine health.
Understanding Intervertebral Disc Degeneration
Intervertebral disc degeneration occurs when the discs between the vertebrae of the spine begin to break down. This can lead to pain, stiffness, and other complications. Common causes include aging, injury, and repetitive strain.
Effective Natural Supplements and Herbs
Here are some natural supplements and herbs that can help alleviate the symptoms of intervertebral disc degeneration:
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