Bone Broth for Interstitial Cystitis

5 star (2) 
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4 star (1) 
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Tyler A. (CA) on 05/17/2021:
5 out of 5 stars

I was diagnosed with I.C. two years ago. Only in the last year has it become unbearable with my flare ups lasting for 6 weeks or longer. I eat extremely clean! I do not eat grain, sugar, or dairy. I only drink water and still the flare ups come. I just started drinking grass fed organic bone broth this weekend and OMG it is working! It almost immediately takes my pain and symptoms away. Starting today I will be doing a three day fast only drinking bone broth to really help my lining to heal. I will start to slowly add my lean protein and veggies back to my diet. This is such disease is horrible and only people that have it can possibly understand how depressing it is. I'm sharing this information in hopes that it can possibly help someone else.
REPLY   8      

Carla (Atlanta, Ga) on 01/17/2018:
4 out of 5 stars

That is great that the bone broth healed your IC! I have been having it every day and it has helped a lot with burning, but I'm still having the urgency. Did it also help with your urgency/frequency? I know that's only a symptom in some IC patients. Thanks!

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Lea (Ca) on 03/20/2017:
5 out of 5 stars

Years ago I started having symptoms of IC, the same symptoms as a bladder infection, without the infection. (Google it) Symptoms would come and go through out the years. The inflammation would cause me to feel weak and tired. Then I remembered that my bladder problems always seemed to act up after I took antibiotics. So, this got me to thinking...."Candida fungus was probably at the root of my bladder problem."

So, I went on a Candida diet, for 3 weeks and I not only lost weight and started feeling better, but my IC symptoms seemed to let up...but not entirely.

Then, after my latest flare, I did some research and discovered Bone Broth. I mixed a cup, half and half with vegetable broth, heated it, drank it and within 4 hours the pain had let up.

My understanding is that the Candida fungus causes little holes to form in the protective lining of the bladder, causing pain when the wrong food is consumed, and the broth helps heal that lining. Much like it is suppose to help heal leaky gut.

I thought, "It can't be this simple." So, I tested it, ate some citrus (a big no-no for IC suffers), symptoms flared, I drank the broth and the pain let up. I now drink at least one hot cup of broth a day and, knock on wood, I think it's my answer.

I believe that the Candida fungus was the root cause of the IC. Going off bad carbs was really hard at first, but now I seldom feel hungry. I eat very little but what I do eat is very nutritious. I have so much more energy and feel much younger. I told my hubby..."Unless I'm dying, DON'T let me take any more antibiotics! "

Hope my story helps at least one IC sufferer.

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