Turmeric and Milk Thistle for Insomnia
Isabelle (Weirton, WV) on 01/13/2008:
I just happened upon a site praising the benefits of turmeric and milk thistle; bought both and started taking them at the same time, so I don't know which of them (maybe both) is having this effect, but I feel like I'm twenty again (I'm 70). I sleep better and just generally have a better feeling of well-being. No better skin tone, or even anything noticeable, other than sleeping better.
