Mexican Oatmeal Drink for Insomnia


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MARY (ARCADIA, CA) on 05/22/2024
5 out of 5 stars

I am so sorry. After many years of searching for the Mexican Oatmeal drink, I finally found it.

When I could not sleep, my mom would make this for me. Enjoy. Here is the recipe

OATMEAL DRINK

Ingredients

▢ ½ cup ground rolled oats or oat flour
▢ 3 cups unsweetened almond milk or milk
▢ 1 cinnamon stick
▢ ⅓ cup brown sugar or 2 oz Piloncillo or Turbinado more according to taste
▢ ¼ teaspoon vanilla extract

Instructions

1. Grind the oats in a blender or small food processor until it reaches a thick flour consistency.

½ cup ground rolled oats

2. In a small pot, add all ingredients and bring to a soft boil

3 cups unsweetened almond milk, 1 cinnamon stick, ⅓ cup brown sugar or 2 oz Piloncillo, ¼ teaspoon vanilla extract

3. Lower the heat and simmer for 10 minutes, stirring often making sure the milk does not boil over.

4. Remove from heat and serve hot in mugs.

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