Magnesium and Calcium for Insomnia
Karin (Arlington) on 08/29/2005:
My sister has Fibro and was taking meds to sleep at night. I mentioned how well calcium makes a huge difference in how my husband and I sleep at night. She is hooked! She only takes her meds to sleep when she absolutley has too.
SHERRI (RICHMOND, VA) on 03/01/2004:
Take magnesium before bed time.
