Magnesium and Calcium for Insomnia

5 star (2) 
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Karin (Arlington) on 08/29/2005:
5 out of 5 stars

My sister has Fibro and was taking meds to sleep at night. I mentioned how well calcium makes a huge difference in how my husband and I sleep at night. She is hooked! She only takes her meds to sleep when she absolutley has too.
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SHERRI (RICHMOND, VA) on 03/01/2004:
5 out of 5 stars

Take magnesium before bed time.
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