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Ted (Melbourne ) on 02/20/2024:
I would recommend checking your iron levels. I had an iron infusion after discovering I was iron deficient and it transformed my sleep, such a relief!
I happened to be at the hospital and spoke to a sleep Dr.She said the first thing she has sleep patients do is start iron. Said that, often, this is enough to correct the sleep issue. I've never heard of this but I'm willing to try anything. What kind is most easily tolerated? I've tried the sloFE and it was awful on my tummy. Thanks.
