Flax Seeds for Insomnia

5 star (1) 

Lily (Los Angeles) on 08/06/2015:
5 out of 5 stars

Whenever I can't sleep, I take about 3 tablespoons of ground flaxseeds at night in rice or almond milk or cottage cheese and I instantly feel calm and can have the best night's sleep!
REPLY   2      
Return to Insomnia