Eliminate EMFs for Insomnia

5 star (2) 

Michele (Los Angeles, California) on 07/15/2013:
5 out of 5 stars

I read recently about the dangers of WIFI and we put a timer to turn it off automatically at night. In one night, I went from extremely poor sleep to very good sleep.
REPLY   3      

Juliana (Albuquerque, NM) on 01/15/2009:
5 out of 5 stars

I have suffered from insomnia since childhood (I am now in my 30s), and it has been crippling to my life, to say the least. About a month ago, my husband and I decided to try turning off all breakers in our house at night, except for the one attached to the refrigerator. Since doing so, I have slept very well, even experiencing deep REM sleep. I have vivid dreams every night. My husband has experienced the same thing -- deep sleep, many dreams. It's worth a try if you have trouble sleeping. As I understand it, the EMFs interfere with hormones in the body. Some people are very sensitive to EMFs. I believe somebody else on this site suggested not using the computer or cell phone before bed, but my suggestion takes the idea a bit further.
REPLY   5      

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