D3, B3, B12 and B Complex for Insomnia

5 star (1) 
  100%


Ivanka (Nevada) on 07/12/2021:
5 out of 5 stars

The supplements that I had the most success with for my severe insomnia were:

  • Vitamin D3 5000IU every night for a couple of weeks and then one every other night.
  • Vitamin B3 (niacin) 500mg every night plus
  • B12 5000mcg
  • and B complex in liquid form.

I hope this helps you too.

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