Magda (Edinburgh, Uk) on 11/15/2011:

Then I started taking MSM, L-tyrosine, mega doses of B vitamins, vitamin C, zinc, selenium, vitamin D3 (very important- 5000IU) Vitamin E. Everything in high doses. I also was drinking a lot of herbal teas like: nettle (for extra iron), horsetail, sage, liqurice root. I had a big glass of raw vegetable/fruit juice with ginger every day. I also consumed some chlorella, coconut oil, fish/evening primerose oil and bee pollen. I installed water filter to get rid of the fluoride in my drinking water and used chemical-free cosmetics and household products (no perfume as well) I consume only organic meat, raw cheese and do not drink any alcohol nor coffee and do not smoke. I walk 1-2 hours every day and use only cable internet and no wireless devices. (wireless and all x-rays are very bad for the thyroid) I reduced the use of my mobile phone. I removed all my amalgam fillings and do not eat tuna- too much mercury in there! ) I also tried liquid zeolites for a month and it gave me so much energy but had to discontinue it because of high price. This is a lot but certainly it worked because my TSH is 3.30 now and I am feeling much more better. If I do not take MSM I am losing my hair and if I do not take 300 mg of niacin a day I am getting nervous. I hope it will help. Regards, Magda