Exercise for Hypoglycemia

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John T. (Virginia) on 05/13/2015:
5 out of 5 stars

I had problems ever since I was a teenager. Several years ago I started hiking and lost about 40 pounds and everything straightened out. Then due to various events, I got out of hiking and put the weight back on. Sure enough, hypoglycemia popped up again. I've tried cinnamon capsules a little lately and do feel they've helped but know that knocking off some weight and getting exercise is the most sure-fire real fix.

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Mike (Chicago, Illinois) on 09/27/2008:
5 out of 5 stars

Nothing cures hypoglycemia better than jogging 40 minutes a day.
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