Replied By Elf (Blomington, Illinois, Usa) on 02/17/2010
Many people, like myself, who have hypoglycemia get fits of nausea after aerobic exercise. So jogging won't help everyone.Replied By Bee (Anon, Usa) on 02/17/2010
I would also worry about doing heavy exercise if you don't have your blood sugar under control. I think you should work on diet first. Exercise is important too for overall health, though.Replied By John T. (Virginia) on 05/13/2015
I had problems ever since I was a teenager. Several years ago I started hiking and lost about 40 pounds and everything straightened out. Then due to various events, I got out of hiking and put the weight back on. Sure enough, hypoglycemia popped up again. I've tried cinnamon capsules a little lately and do feel they've helped but know that knocking off some weight and getting exercise is the most sure-fire real fix.Replied By James (Rugby Uk ) on 12/15/2015
In theory if I'm not mistaken, the jogging is only a good thing if sugars have got too high and the jogging would help to burn off the sugar. That being said if sugars have gotten low then jogging is not going to help but only make it worse.