How to Lower High Calcium (Hypercalcemia) with Natural Remedies

High calcium levels, also known as hypercalcemia, can lead to serious health concerns such as kidney stones, bone problems, and cardiovascular issues. While consulting with a healthcare provider is essential, natural remedies can help restore balance. This article explores practical ways to lower high calcium levels naturally.

Natural Remedies for Hypercalcemia

1. Magnesium Supplements

Magnesium plays a crucial role in regulating calcium levels. It can inhibit the over-absorption of calcium and restore balance. A daily magnesium supplement, such as magnesium glycinate, can support healthy calcium metabolism.

2. Stay Hydrated

Drinking plenty of water helps flush excess calcium from the kidneys. Aim for at least 8-10 glasses of water a day to support kidney function and maintain proper calcium levels in the bloodstream.

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