Sunshine (Montreal) on 07/19/2019

After all this time my face was pretty messed up, had the hives all over, to a point where it looked scary!. So of course I started reading about it and wanted a permanent solution, one that was SIMPLE, SHORT and EFFICIENT. I tried many things, all I could find really but without satisfaction. Then I started reading about the enzyme "diamine oxidase" which digests histamines and looked it up on amazon, but living in Canada I found it absolutely unaffordable! So I turned to the one thing that always got me out of trouble, I focused on the body's wisdom to fabricate the enzyme itself. So to shorten a long story here is what I did: I eat 3 bites of food at a time and wait till the stomach gargles again before I eat another 3 bites (about two to three hours). I try to avoid the high histamine foods without being too strict about it for it takes a little histamines for the metabolism to kick in and produce the enzyme. I eat a bit of Olive Oil (two to three tsp/day) to stimulate the production of Diamine Oxidase. Taking “BIO K” yogourt, just a small tea spoon two to three times/day (keep a minute underneath the tong.) as well as: Histaminum 30 ch to desensitize histamines. Apis Mellifica 9 ch for itches and Allium Cepa for nose leaks from histamines outside. STOP all supplements for three days. Much better after 3 days though always a bit worst at night. Started taking D, K 2, Iodine, Calcium and Magnesium again, eating small meals for a while and adding lemon juice or apple cider vinegar (two TBSP) with 1/8 tsp of Bicarbonate in a glass of water.

UPDATE

A month now after this small effort, I have no more hives... GONE! I can have a drink here and there but for as long as I keep my electrolytes balanced and I don't exaggerate on the fun, skin remains clear. I also eat all I want, no more diet. If you want to try it and need help, just ask it will be my pleasure ! :)

Take care Sunshine