Apple Cider Vinegar and Baking Soda, Exercise for Hives

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Meez (Jamaica Plains, Ma) on 09/13/2012:
1 out of 5 stars

Please read... BAKING SODA MAKES HIVES WORSE BY INCREASING CARBON DIOXIDE... pH NOT A FACTOR...
http://www.jci.org/articles/view/100402/files/pdf

What they found was that adding baking soda to the wheal (hive) slices actually made the wheals worse by increasing carbon dioxide, even though baking soda shifted the pH to alkaline. They increased and decreased the pH using an acid (similar to vinegar) or base (similar to baking soda) but the hives still flared because of carbon dioxide, CO2.

I've had hives for 13 years. Tried every medicine out there and even experimental ones. The only one that works for me now is Methylprednisolone.

I found this forum when searching for things to treat a minor hive flare up I had recently. I was browsing here and read about ACV and Baking Soda being helpful because it changed pH toward alkaline. I decided to try Baking Soda because it was the only thing I had around late at night. I took 2 tbsp's. An hour later I ended up having one of the worst attacks of hives i've ever had. Racing heartbeat, dizzyness, headache, trouble breathing, itching like mad, weakness. It lasted for 2 days straight. I only slept one day for 4 hours.

When I couldn't sleep, or barely move, I started looking up how Baking Soda could mess up my hives. I read that one of its normal function in the body is to release CO2. Then I found the study above.

My hospital, Mass General, now has an online system where I can check all my records back to 1993 when the hives started. This includes blood tests, xrays, reports, etc...

I started looking through my blood tests and the weird thing is that I found in ALL my blood tests i've always had PERFECT pH. BUT , I've also had high CO2 levels since 1993. Which is strange because high CO2 should make blood pH acidic especially over the course 13 years. The baking soda should have helped becaue I have high CO2.

So.. I browsed around and read that any Vinegar, even ACV and Baking Soda cancel each other out when mixed. That's why they fizz. That's means they can't both have an effect. That must mean that there is something in ACV only that is helping people, even if they take both ACV and BS.

I started looking around and found that there are 3 very powerful Anti-Inflammatories in ACV... Caffeic Acid, Ferrulic Acid and Ursolic Acid. Ironically I have already tried all of those supplements two years ago. I didn't know they were in ACV at the time. I found them when I read in different Allergy and Immunology journals that they help reduce Inflammation and are in trials for different diseases.

Caffeic Acid is in Coffee, but didn't know that until recently. Coffee always helps my hives. I thought it was the caffeine at first, but then tried caffeine alone as a pill and it made my hives worse. Last night I found an article that says Caffeine increases sensetivity to CO2. Amazing.

I bought the Ferrulic and Ursolic Acid as isolated supplements not in any food or herb. They are actually popular in Bodybuilding. They all helped me some, but I needed enourmous amounts which I couldn't afford to keep buying. In the large doses I had some terrible side effects anyways. In the end I just went back on Methylprednisolone.

I haven't read every reply so I probably missed it, but to me it seems like ACV isn't changing pH at all but it is just the delivery medium for the anti-inflammatories Caffeic, Ferrulic and Ursolic Acids. At first I read that people take ACV and BS to make the pH alkaline. Then I got confused because i've read most patients with allergic disorders have high copper levels. Which means ACV souldn't be needed. Then I read that ACV helps digestion but if in order to help digestion it needs to be acidic to break down food. Then I read that it kills bacteria, but if we had bacteria the immune system wouldn't attack us and cause hives, it would be focused on the bacteria. This actually happens to me if I stay out all night and party. I get run down, get a cold and the hives clear up. :)

Do people take ACV because of the anti-inflammatories in it? Or to try to lower or raise pH? Or is it something I missed? Confussed.. :(

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Jeff (Atlanta, GA) on 08/05/2008:
5 out of 5 stars

For the past two years I suffered from a severe case of chronic urticaria and angiodaema that manifested itself on my palms and soles as well as my legs and face. My particular condition would not respond to the traditional prescription medications of H1 and H2 inhibitors (anitihistamines) even though I was taking twice the daily recommended dosage. I was even put on low dose cyclosporine therapy by my allergist/immunologist in a vain attempt to control this condition. The only alternative that succeeded in temporarily relieving the urticaria was prednisone (which is too dangerous to be considered a long term solution). My condition was so severe that I was unable to leave the house because of the embarrassment of the visible wheals on my arms and face. The hives and swelling kept me from going in to work on more than one occassion, and kept me from being about to go out and socialize as well. It also was exacerbated by exercise as well as hot or cold weather. Needless to say I had exhausted what I thought was all the possible causes and possible means to cure my ailment to no avail. That was until my mother called me after reading a book about the benefits of apple cider vinegar. My further research led me to this site (and for that I thank God!), and my condition has ceased completely! I contine to use raw ACV along with baking soda and don't plan on ever stopping. I am no longer on any medications whatsoever...which I think is Truly Amazing. Thank you Ted and the good folks at earthclinic for the website and the willingness to help people. It really is amazing that something so simple accomplished what literally thousands of dollars of prescription medicine could not.
EC: Read more here: https://www.earthclinic.com/remedies/acv_baking_soda_cures.html
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Kenny (Strathclyde, Scotland) on 02/20/2008:
5 out of 5 stars

I have suffered from Cholinergic Urticaria or Hives as it's more commonly known, for the past 15 years. I have attended Dermatologists galore, tried anti-histamines and all sorts! To no avail. So... I did some research and tried a number of things, natural and herbal, like Quercetin tabs (found in red onions) which is natures anti-histamine, with mixed success. Interestingly though, my ailment appears when stressed, hot - in warm weather or artificial heat, like a sauna, sweating or excercising vigorously and is manifest with red bumps all over my arms, legs, neck and torso which can become itchy - not to mention unsightly. I found the best treatment is an Air Bath - cool or cold air outdoors, minus the clothes, not always possible though!! ;-)I've been on ACV for a while (read my last post on 2/19/08) and decided to manipulate the system I had adopted and over-and-above my two cups of ACV/water solution a day, I decided to try the ACV/bicarb of soda (2tablespns to 1/4teaspn mix in water) about half an hour before vigorous excercise. The red bumps were hardly noticeable, I was wearing a short sleeved t-shirt for the first time in ages, and when I finished, I went for my usual 'sauna, cold shower, steam bath then another cold shower' routine to finish off. Normally,I'd look like I had been stung by a thousand bees! Literally. However, on this occassion, my skin was pretty clear, not red and inflamed looking - very few small red bumps but hardly noticeable, I felt fantastic!! No skin experts, doctors or snake oil salesmen could break the code, but I think I may have. Interestingly though, I beleive wholeheartedly that part of the problem is acid/alkali PH balance in the body and crucially, when out of kilter, renders the body susceptible to all-sorts of conditions. Thanks to Ted for the tip!!!
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