Important Updates for Atherosclerosis - Nattokinase


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LUNA (VA) on 07/28/2026
5 out of 5 stars

Hi Art

I came back to report my results after 10 months of Nattokinase 12,000 FU; Grape seed oil extract 400 mg (I missed the part where you stated 1200 mg); K2 200 mcg; CoQ10 100 mg; Artichoke Extract 600 mg ; & Omega 3 supplement, around 1800 mg depending on brand. I still have a long way to go. My naturopath wants me to add Red Yeast rice and discontinued K2. I am unsure about stopping K2. As for red yeast rice (600 mg) it comes with CoQ10 but it only provides 15 mg of it. I am reluctant about RYR. I might try it but only after I finish the Artichoke Extract bottle or some other supplement. Once more, I want to thank you for all you do for this community. Luna.

REPLY   4      

Archie (California) on 03/10/2024
5 out of 5 stars

I had a higher Blood pressure than you have probably ever heard of. I started doing a lot of things to reduce it so all I take now is a low dose of bp med. Not sure what lowered it so much but here is a list of what I did. Quit drinking alcohol, started walking about 2 miles a day Started fasting once a week, Started eating approximatly 2 grams of cayanne pre day, Started lifting weights high reps. I also take Nattokinase, Serrapeptase, K2, D3. My high blood pressure was so high it scared me into doing all of the above. The reading that scared me was taken in the morning after a hot shower when it should be the lowest. My bp machine wouldn't ever register the first several times. so I relaxed for 5 minutes. When it finally registered, it was 245/190. Now it is around 130/70.
REPLY   23      

Parameter Jul-25 Jul-26 Percentage Change
Total Cholesterol 352 285 -19%
Triglycerides 122 68 -44%
HDL Cholesterol 70 77 10%
LDL Cholesterol 255 191 -25%
Non-HDL Cholesterol 281 208 -26%