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Michael (Stockton, Ca.) on 03/14/2015
Apple Cider Vinegar. Try drinking 2 tablespoons of ACV diluted in 8 ounces of water every day.
Lowering blood pressure means you are dilating constricted arterys that relieve pressure. With that in mind search for products that can dilate and look at which ones are incompatible with your medications.
Any one (1) of these is beneficial to lower BP.
Omega3 Fish oil, Ginkgo Biloba, Garlic, Celery, Taurine, Arginine, Hawthorn, Niacin Vitamin B-3, vitamin D, Vitamin E, Zinc, Ginseng, Citrulline, Alpha-Linolenic Acid, COQ10, VITAMIN B6. Follow doses as directed.
Don't use salt/sodium. Turmeric, cinnamon, ginger, and pepper raise blood pressure. Avoid foods that constrict arteries.
Dave (Fountain Inn, Sc) on 06/24/2014
Re the high blood pressure issue...
Even though you two are eating good food sources and largely vegetarian, even a vegetarian diet might not be getting enough natural (not synthetic) vitamin E.
So if me, to unclog marginal blockage I'd get on Natural E (d alpha tocopherol) for two months. Also I'd add on Magnesium and Potassium.
I'd start at 200 IUs per day for two weeks and increase to 400 and then in two more weeks increase to 600. Vitamin E will slick down blood platelets and veins and arteries so plaque will not build so readily and E is an oxygenator and natural blood thinner. So if on aspirin, I'd get off the aspirin after a few weeks on E.
If my blood pressure did not start coming down with those three then I'd start up on Arginine.
In none of these work I'd think that perhaps a fungal infection was at work. A Live Cell Microscopy would tell if fungus was in the blood stream beyond the norm...Fungus can give off a by product that forms a plaque and that plaque might be overcoming the Vitamin E and all the good vegetable consumption you are doing.
Donnie (Paulden, Arizona) on 02/10/2012
Have got it down to 122/76 using apple cid vin. and aloe vera drink. Hibiscus tea. Garlic. Cayenne pepper. My son is in the med field and when he took my blood prs, he wanted to take it again becuse he could not believe I got it down that low without the meds. I drink the aloe vera out of the one gallon jug I got from walgreens. The apple cid vin, I pour into some apple drink. Neither of these tastes good, but if you can get it down its worked for me. Good luck. I will be donating to this site, beats paying the rip off doctor.
Doug (Country Club Hills, Il) on 11/23/2011
Oxana (Toronto, Ontario, Canada) on 11/01/2011
Also found some info online regarding natural remedies for high blood presure - "Start your day with a cup of cayenne tea - 1 teaspoon in a cup of hot water (I personally think it's too strong, maybe 1/2 tsp?). Plus garlic pill and hawthorn berry 565 mg. Do it 3 times per day. Also 2 tablespoons of organic vinegar in water sometime during the day. Add 1/2 teaspoon of cinnamon to plain yogurt and eat, it will reduce blood pressure instantly."
Oxana, Ontario, Canada
Kat (San Diego, Ca) on 12/29/2010
Ning (Springfield, Missouri) on 01/02/2009