Eating Dinner Earlier for Hidradenitis Suppurativa


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Timeofday3 (London, Uk,) on 12/12/2014
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Hi, I've suffered from HS for 15 years. I have tried turmeric and that has worked for me to a certain extent. But I wanted to share something that has worked for me and has transformed my life. If I ate my last meal of the day after 8pm you can guarantee that the next day I would have a flare up. And the later I ate the worse the flare up would be. Eating dinner/last meal of the day between 7-8pm has changed my life. Now for the last 3 years I have been ok, only having occasional flare ups when my body is extremely tired from overwork or I eat late when I don't have a choice. I hope this helps someone else too. Give it a try for a week and see if it helps. Good luck, I wish you well.
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