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1 star (1) | 17% |
Elko Indian (Elko, Nevada) on 11/02/2023
I tried all of the above but religiously took 3 capsules of calcium for a little over 2 months & pain has diminished quite a bit. I can rotate my ankle with slight pain, it’s a huge improvement.
Sophia (Sanaa, Yemen) on 04/08/2012
I decided to use the calcium pills that I had sitting in my medicine cabinet which I don't use regularly. I took the first night two tablet which were 600 mg each. I felt that the pain was better when I got out of bed and took my first few steps. I was so amazed and surprised at what two tablets had done. The next day I took two tablets at night and the pain was even less. Today is my third day and I cannot believe it. I am almost painfree. I will continue using calcium supplements so that my pain stays away. So, I thank God, who guided me to your site and I thank you for helping people like me. Thank you! Thank you! For this wonderful site.
Bev (Longbeach, Ca) on 08/15/2009
Years ago my Chiropractor had a formula using calcium, i.e., Cal-Acid EM, #325, that he gave to his patients that have heel spurs. His recommendation was to take one tablet every hour until yawning occurred the first day. Then take one tablet every two to three hours for the next five days. Then maintenance was two tablets two to three times per day. Hope this is useful.
Laura (Petoskey, Mi) on 08/15/2009
I am a massage therapist. My client had a painful heel spur, his Dr. suggested surgery. I suggested he take some calcium supplements.
He decided to give it a try. I can't remember how long it took but the pain went away completely and doesn't come back but he continues to take the calcium on a regular basis. I think he eats the ones that come in chocolate. Let me know if anyone has tried this!
Mel (Canada) on 11/22/2006