5 star (46) | 87% | |
4 star (1) | 2% | |
1 star (6) | 11% |
Chhavi (Ashburn, Va) on 01/31/2013:
Anon (Anon) on 01/27/2013:
Bongiwe (Midrand, Gauteng, South Africa) on 09/28/2012:
Nia (Melbourne, Australia) on 06/06/2012:
I'm so upset and I give up, BSM has helped so many people nearly everyone on this site says it helped them but it didn't help me. Thank you for all your advice and help but I've decided to stop taking the BSM and if I can find ACV with mother then I will start on that, does anyone know where I can find some ACV with mother in Melbourne?
Nicole (Melbourne, Victoria Australia) on 05/11/2012:
I tried Blackstrap molasses and it made me feel a lot calmer however it did not help with the bleeding. I live in Australia and the only one I found was Blue Label unsulphured blackstrap molasses. I used it on the first day of my period and it has been 5 days and I haven't noticed a difference at all except for me feeling a lot calmer.
I was so excited to try it but now I feel horrible, what if it doesn't work for me, what do I do then? I'm going to keep trying it maybe my body needs more time to adjust to it. I take it with one teaspoon in my green tea or coffee. Does anyone know why it's not working for me and if there are other brands to try that are in Australia?
I will let you know how I go next month. Thank you for your time.
Bella_vista2 (San Mateo, Ca) on 03/21/2012:
I decided to give Blackstrap Molasses a try after reading all the posts and researching BSM a bit.
My periods have changed over the last couple of years. I feel like they are heavier and cramping is more noticeable. However, they are still fairly regular. I'm 37 now.
Two days into my period and right before bed, I mixed one heaping spoonful of BSM with about a quarter cup of water. I downed it but I didn't care for the taste. I tend to try out these remedies right before bed because I like to think that I am letting my body heal itself while I sleep.
Anyway, I woke up and I could tell the cramping was less severe and my energy level was up. I also noticed the flow was less heavy.
I had a second glass when I woke up, but this time I mixed a heaping spoonful with some soy milk. This was very yummy! All my cramping is gone, my energy level is up and the flow has lessened significantly.
l'm not sure if I'll continue this as a daily regimen (I do have concerns about mineral and Calcium build-up), but I will definitely add this to my arsenal of health remedies.
Thanks again, to everyone!
Annie (Ontario) on 06/24/2011:
Using unsulphured Black Strap Molasses from health food store
Angela (Atlanta, Ga) on 06/24/2011:
Kim (Ohio) on 05/28/2011:
I tried Blackstrap Molasses one tbs a day prior to this last period and I have to say I am totally shocked. By the second day of my period I am out of it, but not this time. I actually was up and about, able to go to the store without having to turn around and leave right away due to "flooding", and even did some chores! I was in tears. Hardly any cramping at all except for a little the second day. I am going to continue this. I also take two tbs Apple Cider Vinegar a day and just starting taking iodine as I know I am probably low. Anyone who has this problem must try the Blackstrap Molasses as I know adding this to my regular regimen is what helped since I was already taking the Apple Cider Vinegar prior to the bsm. (unsulfphered) Makes me want to cry right now out of sheer relief! Good luck to all.
Barbara (Union City, Tn) on 05/16/2011: