Natural Cures for Hay Fever (Allergic Rhinitis)

Also known as allergic rhinitis, hay fever is a condition that causes cold-like symptoms, but it is not caused by a virus. Hay fever is actually triggered by an allergic response to indoor and outdoor allergens. Some of the common causes of hay fever include tree, grass, and ragweed pollen; spores from fungi and mold; and dander from cats, dogs, birds, or other pets. Just because it is called “hay fever” does not necessarily mean that "hay" is the problem. Natural remedies like apple cider vinegar, herbs and vitamin C are among the many potent home cures for allergies.

While many people believe that the only way to find relief from allergic rhinitis is to avoid the substances that cause irritation or take prescription or over the counter medications, natural remedies work quite well to treat hay fever safely and effectively. Often hay fever remedies are inexpensive and many can be found in the kitchen.

Natural Remedies for Hay Fever

Apple Cider Vinegar

Apple cider vinegar is a simple natural cure for allergies. Apple cider vinegar contains minerals and enzymes. It also helps to balance the pH of the body, which allows it to work optimally.

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