B Complex, Tylenol Pm for Hangovers


5 star (1) 
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1 star (2) 
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Tim (Long Island, New York) on 04/11/2008
5 out of 5 stars

The two main ingredients of a hangover are: 1) depletion of vitamins and 2) lack of restful sleep (even if you sleep 8 hours). This is what I do when I've had plenty, and it works every time to eliminate or at least minimize the effects. I take a B complex vitamin and/or a regular multivitamin and I take ONE Tylenol PM before I go to sleep. You'll wake up feeling good, without that tired, nervous feeling you get when you've really tied one on.
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