Hair Loss in Women

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Protein for Hair Loss

Mary (NY, NY) on 08/23/2022
5 out of 5 stars

I experienced hair loss after COVID-19. I was losing at least 50 strands of hair per day. I started increasing my protein consumption with foods like salmon, chicken, lamb, grass fed beef and dairy like cheese and milk. My hair is much thicker and I no longer see large quantities of hair in the bathroom after blow drying, on my brush, etc. I also take a good multi vitamin multi mineral complex.
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Cold-Pressed Castor Oil is the Best Thing for Thinning Hair

Shelley (Trinity County, California) on 01/19/2022
5 out of 5 stars

The best thing for thinning hair is Cold Pressed Castor Oil.

In April of 2016 my hubby and I were hit in a crosswalk by a van going 45mph. I developed a ton of hair loss I'm my allergic reaction to the Titanium Alloy used to try to repair my shattered Tibia and Fibula of my right leg. I made the Ortho remove the Titanium Alloy and had been researching serious herbal and homeopathic remedies to treat my swelling and leg pain in my knees.

I purchased Cold Pressed Castor Oil online from CVS since I wasn't allowed to walk or put any weight bearing on my right leg for 4 years. I had used it to treat the swelling and knew pain by doing a cloth tic wrap soaked in Castor Oil. I then placed plastic wraparound the soaked with I wrapped an ace bandage around my knee and slept with the heating paid on it I woke for the first time in 2 years with no swelling or severe arthritic pain I also found online that using Castor Oil once awake left on your hair overnight with repair lost, fallen hair and loss of hair quickly I later read that Stinging Nettle which I use with horseradish to create a tincture for my severe allergies I read it aides as a hair growth herb. I made very strong low, less then an 1/8 of a cup two bags tea tisane.

Once cooled I added about 3/4 a cup of Castor Oil and mixed it well. I created a mask. Also of you have grey hair the Nettle Tea will stain your hair out of being grey. I put the mask on my hair covering it with a shower cap and tied it with a bandana. Left it on till the next afternoon and rinsed it out. I suffer low B-12 absorption and my hair grows very slowly and I have soft thin nails.

My hair after the cutting to blend it when it fell out, grew faster than at any time in my whole life.

I also used it recently on my lashes due to lash loss. It has made my thick dense hair return and very healthy. I alternate with other homemade hair masks but used a bit weekly for six months.

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Post Menopausal Hair Loss

Uncertain (La) on 11/08/2021

Looking for solutions for post menopausal hair loss. Has anyone used any of these lasers you see advertised everywhere? Had any luck with any particular products?

Thank you.

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B6 Helps Frontal Fibrosing Alopecia

HMTC (Dublin) on 08/08/2021
5 out of 5 stars

B6 for Frontal Fibrosing Alopecia

I was diagnosed with Frontal Fibrosing Alopecia supposed to be related to Lichen Planus. I have found B6 cream to be very effective in treating this. Reconval is a B6 cream, though not always available. Liquid B6 (particularly Pyridoxal Phosphate) is just as effective.

Note: B6 may trigger cold sores, which can be contained with Lavender cream.

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Collagen for Hair Loss

Anagra (New York) on 07/09/2021
5 out of 5 stars

I have been taking collagen for several months now on a daily basis. It has definitely helped with the hair loss I had been having. I take approximately 2 tablespoons daily. My daughter recently commented that my hair looks like it has filled in considerably, so I think I'm on the right track.
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Jodi (Australia) on 06/05/2020
5 out of 5 stars

Around middle age my hairline started receding...A LOT! The entire shape of my face seemed to change since my forehead looked a lot bigger. It was disturbing and made me feel bad about my appearance--especially since I used to have quite a lot of hair. In recent years I developed many health problems, notably chronic fatigue or fibromyalgia (one or the other). So I have focused a lot on my health over the years. I gave up alcohol, started drinking lemon water every morning, etc. But still, there was the hair loss (which I have read can be associated with fibromyalgia) and hairline recession.

Then I read a little tidbit on some random website. EUREKA! It said RETINOIDS can be associated with hair loss. This was a light-bulb moment, because it coincided exactly with when I started losing so much hair. Right then and there I stopped using the topical retinoid that I had started years earlier (Differin). After several months my hair loss stopped and my hairline has filled back in. In the interest of full disclosure,

I also use a number of hair oils on my scalp that are supposed to be good for hair growth (I "oil my hair" before washing using oil blends like black seed oil, castor oil, argan oil, curry leaf infusions, etc.).

These are very good for your hair and can help reverse gray hair. There are lots of videos and diys about this online. I do recommend scalp and hair oiling for the health and appearance of your hair. But it was stopping the retinoid product that made ALL the difference for me!

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Zinc for Hair Loss

Berry (Florida) on 12/28/2018
5 out of 5 stars

I am a female, 37 years old. A couple years ago I began losing my hair. I was constantly pulling strands off of my clothes throughout the day and there was wads of more hair coming out whenever I showered. I tried different shampoos advertised for hair loss and they seemed to help a bit but the hair loss would start up again if stopped the shampoo.

Finally I went to my doctor and told him to test me for several vitamins and minerals. My zinc was significantly low (in the 40s), even though I ate meat. For some reason my body was not absorbing zinc through foods. I began supplementing with zinc sulfate and within a few days the hair loss stopped. I retested my levels a couple months later and it had gone up to 72 (optimal levels is about 90). My hair no longer falls out and the bald patches I was starting to get before have filled in. If you are losing your hair it is most likely a deficiency, like iron or zinc. Get tested.

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Topical Iodine for Hair Loss

Lj (Fort Edward, Ny) on 12/01/2018
5 out of 5 stars

For women, sometimes, the hair loss has pattern most noticeable at the temple area at the beginning and moving towards the top of the head. Often this is resolved by iodine and addressing the thyroid. Determining if this is an underlying issue is important

Rubbing a small amount of iodine ( I used nascent as it’s less drying) into the scalp at night. I would wait about 20 min and then add a very small amount of shark liver oils- squaleen. It’s an oil easily absorbed into the skin. I tried coconut oil but it was messy.

As I also had fibroid breasts. Painting iodine reversed this. However I also took a 3mg Supplement oral, iodoral. Split into quarters.

Within a month peach fuzz new growth appeared.

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Re: Hair Loss and Thyroid

Iowama (Ny) on 08/31/2018
5 out of 5 stars

Hi, I just have an observation to add to the discussion of hair loss and thyroid. Years ago when we moved from the West coast to the Midwest, we couldn't help but notice it was quite common to see women who were at least partially bald. Iowa is one of those states that used to be referred to as "the goiter belt". Was there a connection?

As an aside, another thing we noticed was that several vegetables weren't popular there. How did we ascertain this? In the grocery store check-out line, we were always having to tell the cashier what the vegetables were called. It was a bit comical, and it has been explained to us that the families of the state share a very strong work ethic and value the ability to put a quick meal on the family table above fine tuning the ingredients.

In my case, probably because they were so well priced, I started cooking with a lot more cruciferous vegetables than we had been used to and I developed visible thyroid nodules. Tests indicated my condition required monitoring and no treatment. I'm glad of that because it caused me to go digging for my own thyroid answers here on EC. I took Bill Thompson's advice and began taking all of the recommended companion nutrients for iodine supplimentation and used Loguls iodine. I also cut way back on cruciferous vegetables. Alas, I never liked the way the iodine made me feel, so I tried cutting out the Loguls, but continuing the companion nutrients, with great success. I might add that I use iodized salt faithfully in the kitchen and pink Himalayan salt at table. For anyone with a thyroid issue, I would recommend those companion nutrients and salts. You may find, as I believe I have, that all the needed iodine can then be absorbed through a good diet without iodine supplementation. When I go a few weeks without taking those vitamins, I find a bit of anxiety creeps in and that if I go long enough, I see the familiar lump of an enlarged nodule. This episode took a few years of experimenting to play out, and today I am back to enjoying fresh cole slaw and making our own sauerkraut. My nodules appear to have resolved completely, and I owe it to the companion nutrients that are well discussed on this site.

Back to the original topic, my vote is that thyroid and hair loss are indeed related, even if testing indicates a level within a normal range. Best wishes to all in finding your answers.

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Trying MSM, Vitamin C for Hair Loss, Best Type of Vitamin C to Take?

Carlton (London, Uk) on 08/22/2018

I have been losing hair for nearly 6 years since I started menopause, I am 57 years old. I have recently started taking MSM in the hope of reducing the hair loss and have heard that taking Vitamin C with it is really helpful. Can someone tell me the best type of Vitamin C to , ake please? Thankyou.
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Re: Hair Loss and Thyroid

Val (Uk) on 05/18/2018
5 out of 5 stars

I have recently been prescribed a course of treatment for over active thyroid and one of the side effects is hair loss.
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Castor Oil for Hair Loss in Women

Ve (Dayton, Ohio) on 02/17/2018
5 out of 5 stars

I suddenly started loosing gobs of my hair. I went to earth clinic and started down the list of remedies, one after the other. Nothing worked! I then got to Castor Oil. I didn't feel hopeful since there were only 2 testimonials. I took castor oil and put it on my fingertips and pulled it up my scalp from every edge to the top of my head. In the meantime I suddenly had several emergencies to deal with and didn't get to wash my hair for about 7 hours. When I finally washed my hair I noticed it felt thick and looked really shiny. The best thing was not one hair fell out. It stopped my hair-loss in its tracks. I couldn't believe it since I had been loosing my hair for more than 5 months. So every time before I would wash my hair I would once again spread castor oil on my scalp sometimes as little as 20 minutes before washing and I have had consistent results. No hair-loss!!!! I don't wrap my hair for this to work. I do shampoo twice.

Also I notice my new hair growth is about 2 inches long on my forehead and it looks like I have purposely given myself bangs. Just put it on usually 20 minutes before washing my hair. Hope this helps!!! So happy to share this with Earth Clinic since everyones posts have helped me so much over the years!

P.S. I love Castor Oil. It also helps my former insomnia. Will post my insomnia method now in insomnia section.

REPLY   36      

Re: Supplements for Hair Loss

Barbara (Philadelphia) on 03/10/2017
5 out of 5 stars

Hi...I started losing my hair a few years ago and my sister advised me to use Biotin. I did and, slowly but surely it's coming back. Vitamin D, Iron, Protein, and sunlight are major helpers too. Along with anything else you do please consider making sure their vitamins include these and that you also consider getting them more sunlight. I also just started using castor oil and letting it sit overnight, washing it out in the morning or I just put a few drops in my shampoo, leaving it in a few minutes. It's worth a try! God bless your kids!
REPLY   3      

The Filter, DHT, Grow, Massage Protocol for Hair Loss

Anon (Los Angeles, California) on 09/11/2016
5 out of 5 stars

I have been losing my hair since my teens, and that's about 20 years ago. Instead of doing one remedy, you really need a 4 step synergistic approach. For reference, I am 36, have a great head of hair, normal to oily skin and scalp. Here is the synergistic combination that worked for me. No one thing is going to work for you 100%, you have to use a combination to fight all the toxins you are facing daily.

I call this the 4 step FILTER - DHT - GROW - MASSAGE method.

1.) First you need to get rid of toxins that's inhibiting your hair follicles and hair growth. Surprise...where does that come from? Your daily shower water. Chlorine and lead pipes both kills follicles. I lived in a place with lead pipes and my hair loss went 50% worse. Once I moved out, and installed a shower filter that gets rid of chlorine (plus some other substances), my hair loss significantly decreased. I bet a whole house system that gets rid of fluoride would be even better, but I can't afford that, so a shower filter does the job.

2.) The second step is killing the DHT hormone on your scalp and your body. DHT is the primary hormone responsible for hair shredding. You do this by supplementing with Saw Palmetto Extract. This is a naturally safe method. The one side effect is that it makes you gain 5 lbs. So you need to clean up your diet and exercise routine to make up for that, in order to look the same weight. If I ever get off the Saw Palmetto, my hair loss increases. Once I get on again, it remains stable.

3.) Next you need to focus on growth. To do so, you need a high quality hair supplement. Do your research there, there are tons on the market. Make sure it has Biotin, Vitamin C, Magnesium, Silica, etc. Your body needs all the help it can get to regrow hair.

4.) The fourth step is primary for oily scalps. Although it may also help a dry scalp with a different solution. The reason you need to brush your scalp is because for most women, shampoo isn't helping your scalp. You are just washing hair strands. Its your scalp that needs help. I make a solution of caster oil, a bit of alcohol and some castile soap in one of those tooth shaped plastic bottles used for dying hair (you can get them at a beauty supply store). Apply the solution into my scalp, then brush my scalp with a medium to hard hair brush. Preferably one with hard, pointy plastic bristles, the real hair bristles wont get to your scalp. Important you are cleaning and exfoliating your scalp. There will be a lot of oily substances on the hair brush and you. What comes out of it is a cleaner scalp with less oil, allowing hair to grow stronger. I do this for about 15 - 20 minutes, sometimes, 30 minutes. Do this massage once a week to keep your scalp in optimum condition.

If you apply the synergistic approach of Filter - DHT - Grow - Massage, your hair loss will significantly decrease. This approach was much better than any rogaine or prescription product I have ever found. I am still doing it 10 years later.

REPLY   19      

Reproductive Issues and Hair Loss

Kay (Destin Fl) on 08/04/2016
5 out of 5 stars

Hair loss - Beware it may not be your Thyroid (see "ATTN WOMEN" & *** notes below)!

Beware also that many sea salts do not contain sufficient iodine, a NECESSARY thyroid nutrient, so you must to read the lables for iodine content! (Thus, decades ago the USA mandated iodine fortification of table salt, in order to supply the recommended daily dose of iodine to the general populace [many of which did not consume seafoods on a regular basis, thus many were 'naturally' iodine deficient). A "Lite Salt" like Mortons table salt in the LIGHT BLUE canister is still good for your table (P less sodium and sufficient iodine), meanwhile cooking with sea salt!

***ATTN ALL WOMEN***Please consider my experience: I developed the same symptoms as you describe after being very sick (up & down) for over a decade (despite previous good health, then hundreds of doctor visits). Finally I was diagnosed with fibromyalgia, chronic fatigue syndrome, allergies/chemical sensitivities etc. Fortunately, most all these symptoms abated after my recent radical hysterectomy; it was actually OVARIAN CANCER (OC; found accidentally when I was palpating my naval area/lower waist and found rock hard lumps).

Unknowingly, I had all the key signs/symptoms of OC (but no doctor or OBGYN noticed): I still had my regular period/menses at age 57. I had started my menses very young (9/10 years old); had never had children or used chemical birth control; and had suddenly become quite overweight in the past 2 years (despite a VERY healthy diet; albeit too ill to do much exercise beyond necessities of daily living). These are ALL the common denominators of OC! However, most women with OC never experience such serious symptoms of "sickness", thus OC is called "The Silent Killer" prevalent among middle aged women!

THE GOOD NEWS: Within months of surgery (removal of all female organs, plus some) all my body hair started growing back, as are my nails! All my skin marks/scars are going from dark purple/black to light pink, & still fading! My skin is moist, not flaking. I am no longer "freezing to death" in Florida; my BP is back to normal; all my joints/muscles no longer ache 24/7; night sweats are much less troubling; and many other notable improvements (unfortunately hot flashes are still here, but no near as bad).

***So, regardless of estrogen levels/tests, please utilize OBGYN orWomens Center specialists if possible; or plead with your PCP to check you out extra well for hidden female/ovarian problems (of any kind/cause).

Good Luck & Best wishes!

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Re: Hair Loss and Thyroid

Moni (Arlington, Tx) on 05/05/2016
5 out of 5 stars

Hair Loss:

Have your vitamin D levels checked.

REPLY   3      

Re: Hair Loss and Thyroid

Vicki (Napa, Ca) on 04/05/2016
5 out of 5 stars

Hi, I want to talk about hair loss... Please don't just take your doctor's word that your thyroid is normal!!!! Most doctors are old school & don't want to do all the right testing for the thyroid!!! or, they don't know how!! Have them test your t4, t3, reverse t3, antibodies, among others, especially the thr!!! This will definitely show what's wrong!!!
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Carrot Juice Is Reversing My Hair Loss

Fiona (New Zealand) on 01/19/2015
5 out of 5 stars

I suffered Alopecia for many years - had steriod injections, tried an indian herbal remedy which worked for a while but eventually I lost ALL my hair on my body. It was great not to have to shave my legs but totally depressing. I ended up wearing a scarf for a about a year before a wig which at least made me feel like a woman again. I lost all my eyebrows as well and had to use a thin paintbrush to apply make-up strokes. I had used carrot juice in the past for other things and when my sister experienced bad skin she started chinese medicine and carrot juice. Her hair grew back (she had alopeica too) and at first we thought it was the chinese remedy but then I started drinking it daily (ABOUT 8 oz a day) in large glass. I juiced it fresh and sometimes made more and stored it in fridge. About 3 months later I noticed my eyebrows coming back. Then the hair on my legs started growing and then the hair on my head.

I now have hair all over my head (with just one or two patches) and it is growing thicker and thicker all the time. It has taken me about a year to get this far and although thicker I still have a way to go before being able to walk around without a scarf or wig as it's thin in places where it hasn't fully grown in yet.

I use a Champion juicer but my sister just used a normal centrifugal one that she bought in a superstore for about $40.00

When I get lazy I buy fresh carrot juice from the health shop where they make it fresh while you wait.

Initially I added one apple to the mix and sometimes a small chunk of beetroot and sometime some spiriluna powder but I got a bit worried it was too sweet and now just have carrot juice (occasionally I add beetroot or spiriluna to break up the boredom).

But I am sure just plain carrot would be enough.

If I eat a lot of sugar, bits start to fall again so I stop eating so much and keep up the carrot juice. If I go too long without carrot I think it would also start to fall again. So I drink it daily.

Hope this helps you!! I suffered for about 12 years off and on.

REPLY   23      

Vitamin D Caused Regrowth of Hair

Yaya (Portland, Or) on 11/01/2014
5 out of 5 stars

I had serious hair loss for several years. I lost hair everywhere. My beautiful Native hair became very thin with some bald spots. Turned out my vitamin d levels were down to 13. Now after a prescription of 50,000 units of d2 weekly for 10 weeks, then 6000 units a day of d3 for a year. I have hair again. I was prescribed 4000 units a day for the rest of my life by our doctor.
REPLY   8      

Flax Oil, Butter Cured Hair Loss

Jill (Missouri, US) on 10/28/2014

I have had 2 people in my church with hair loss. The man cured it by consuming Highest Lignan Flax Oil and healthy Irish butter daily. There is a girl that is using this same protocol now and her hair started growing back within a week.
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