Apple Cider Vinegar and Baking Soda for Gout

5 star (25) 
  93%
3 star (1) 
  4%
1 star (1) 
  4%

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Marlon (Orlando, FL) on 04/08/2023:
5 out of 5 stars

I have been having issues with gout now for the past 6 years. My last attack before this one was just about 2 years ago and I have since changed my diet by cutting out most meat and beer and that seemed to help for a while until this last attack in my ankle. After a couple of days I could not take the pain anymore and I try to avoid prescription medication so I found this site and saw the relief ACV gave a lot of people and decided to try it, I did 2 tbl and 1/2 tsp baking soda with 8 oz of water and a tsp of honey 2 times per day and by the end of the 2nd day of taking this the pain had been almost gone. This is now day 6 of taking this and my ankle is almost back to being normal. EC is a truly blessed site and I will be looking here for all my treatments
REPLY   7      

Rudy (Belize ) on 04/26/2018:
5 out of 5 stars

Thank you Earth Clinic for the baking soda/apple cider vinegar gout pain remedy! It is truly a blessing!
REPLY   8      

Paul (Sydney) on 12/09/2017:
5 out of 5 stars

Gout:

I tried eating cherries til I was lookin like a cherry, drinking cherry berry cocktails etc etc and lots of anti imflamatory pills, ... nada!! But drink a glass of water with 2tbs of apple cider vinegar and 1/2 tsp of bicarbonate of soda, I was in pure reliefwithin an hour, absolutely amazing, I'm so happy although its tastes like hell, feels like heaven when the relief comes.

REPLY   12      



Arcy (North Las Vegas Nevada) on 07/29/2017:
5 out of 5 stars

Yes not only sinusitis but also gout and arthrities.

Used 2 table spoon of apple cider vinegar and 1/2 teaspoon of baking soda and 8oz of filtered water and drink it. 3 -4 hours you will be relax of pain but take your blood pressure first and 45 minutes after take it again. If your bp increased to above normal take bp medicine rt away or stop drinking. Its only precaution....

REPLY   3      

Robin (Portland, Maine) on 11/25/2015:
5 out of 5 stars

1 oz raw organic apple cider vinegar plus 1/3 teaspoon baking soda when I woke up and before bed made a noticeable difference in my gout attack.

I was guzzling water with lemons - no real change. Bought expensive tart cherry concentrate - no real change. Drank dark and tart cherry juice - no real change. Tried just ACV - no real change. Just baking soda - no real change. It was only when I mixed the two and added about 8oz water did I notice a big relief in the gout. I swear it dissolved those uric acid crystals within hours.

I did notice the lemon water gave me a huge energy boost.

I used PH strips to test my PH throughout the day and while lemon water slightly raised my PH the ACV/BS combo punched my PH through the roof.

My gout is finally gone after a good 20 days of suffering. But I think I'll continue the once a day before bed and before brushing my teeth 1oz of apple cider vinegar plus 1/3 teaspoon baking soda bs plus 8oz water. Then brush my teeth and hit the hay. :)

REPLY   20      

Steve (Pittsburgh, PA) on 03/25/2015:
5 out of 5 stars

I had an extremely painful case of gout in my right knee. I went to an alternative doctor who gave me acupuncture for it and told me to eat just fruits and vegetables for 10 days.

I need to drive and work manually during the day and cannot live like that. I need some substance to keep going. Well after doing my own research I figured out a formula that has worked very good for me.

I take a flat tablespoon of MSM in about 10 ounces of water. I mix in about 1/2 to 1 flat teaspoon of baking soda. Mix it up. Then I add 1 to 2 tablespoons of organic apple cider vinegar. It takes lousy but has alleviated most of my gout. I take it before bed and upon waking.

The doctors have nothing like this to offer you.

REPLY   6      

Carly (Wa, Usa) on 02/11/2015:
5 out of 5 stars

For my husband's gout, we use one shot glass full (1-1.5 ounces) of organic Apple cider vinegar. Then add 1/2 TEAspoon of baking soda (mix in a larger glass, it foams up)....when it is all done foaming, then add it to a 16 ounce bottle of spring water that you have poured an ounce or two out of.

This is done three x a day....morning, noon, and before bed. In between I give bottled water with Emergen-C. It has 1,000 mg of vitamin C per packet. This is done until my husband is running to the bathroom. (Usually 3-4 packets).

It's the same concept as the coltachine RX the doctors used to script him. It works. I just killed gout in my husbands ankle off in 48 hours Last week. Try it and you will see how amazing it is!

Good luck!

REPLY   10      

Tom (Scottsdale, Az) on 11/17/2014:
5 out of 5 stars

After dealing with my most recent gout attack for the last 4 weeks and no possitive results from the prescribed medications I had nothing to lose by trying a more natural approach. I started taking 2 tablespoons of organic ACV with 1/4 teaspoon of baking soda 3 times a day and had positive results within 24 hours. By day two with ACV I was able to put on a shoe again and by day four pain free. This seems to be a much safer approach than all the chemicals doctors prescribe and would recommend this to anyone suffering from a gout attack as the first means of treatment.
REPLY   10      



James (Columbia, Missouri) on 08/04/2014:
5 out of 5 stars

To Whom This May Concern: I too was a non-believer in this natural homepathic stuff. I began suffering with my gout issues many years ago. Once upon a time I was a huge beer drinker. Well, to make a long story, short I had to give it up due to life- threatening illnesses. As of recently I was diagnosed with polycystic kidney diease and congestive heart failure. Both of these dieases makes it very hard to maintain a compatiable diet. With these dieases I have a tendency to be prone with gout a lot.

As of now, I'm having a attack of gout in my left foot. Man, this time around it is so painful!! Anyway, I decided to try the baking soda and apple cider vinegar. I started it last night around 11pm. About 2 to 3 hours later I had to go to the bathroom and to my amazement.... I COULD ACTUALLY WALK ON MY LEFT FOOT!! Now I was shocked! How in the world, is this possible? I, usually take a prescribed medicine, predisone that takes a couple of days to work. Of course, I still have some tenderness but nothing like it was before. I just hope that there are no side effects. However, the relief from the pain and severe swelling, is truly a BLESSING!!

I was a non-believer, but now I am a believer of this remedy. I personally used 1/2 tsp of baking soda with 8 ounces of water on ice. I drank this mixture. Then I mixed 2 tbsp of apple cider vinegar w/ 8 ounces of water w/ ice. Definitely be sure and urinate whenever possible. This process will eliminate most of the uric acid that's causing the painful crystals that form around your joints. Be sure and follow all of this up w/ drinking plenty of water throughout your day. Good Luck!!

REPLY   11      

Andrew (Klang, Malaysia) on 10/26/2013:
3 out of 5 stars

Better But With Side Effects

Hi Ted... After 12 years with gout, I have tophi on the side of my right big toe joint. I've been on the ACV BS combo for about 8 days now and I'm going through periods of bliss when I experience no pain in my feet/ankles albeit stiffness (I suppose from 12 years of gout), but also some days of pain in my toe joints - not full blown flare, but minor. I know that the ACV BS melts the tophi and uric crystals and I read you saying it would take about a month of so to see real effects, so I'm wondering how to tell if the pain is actually the combo working to melt the uric crystals or not.
REPLY   5      

Erthlyn (Georgia) on 10/23/2013:
5 out of 5 stars

Thank you God and Earth Clinic. For the first time I had gout! Earlier in the day, I thought I had an ingrown toe nails which I ignored when pain wasn't that bad. At around 7:00P.M. I felt my big toe and was painful to touch and a bit swollen so I started to massage it the swell became worst and bigger and I started limping. To make story short, after reading here, I drank the mixture of 1/2 tbsp baking soda with water and few minutes I drunk a mixture of 2 tbsp. of ACV with water and guess what???? the pain subsides within less than 30 minutes and I AM HEALED! HALLILUJAH.
REPLY   8      

Earl Of Marquette (Marquette, Mi, USA) on 09/16/2012:
5 out of 5 stars

"We don't know what more we can do for your father" stated two doctors standing at the foot of my father's hospital bed. "We're going to take him off all his medication and just let him ride it down. He may live two days, maybe as much as ten days. Keep him as comfortable as you can." The gout in his legs was so bad, he was on morphine multiple times a day. We took him home, but kept him on the coumadin because of his artificial heart valve and a diuretic to keep his kidneys going. Lo and behold, he got a little better without all the pills, but his gout was still bad. He couldn't get out of bed because of the pain and swelling. Then my sister came up with a formula she found on earthclinic.com.

"After the first day, I noticed the pain was significantly reduced. Within five days, my pain was completely gone. I swear by this stuff, " my father said. I asked, "Do you mean your gout pain?" He answered, "All my pain, even in my joints. " Then he danced a little jig to prove it. My father is 94. That was four and a half months ago and my father is now walking around and enjoying life again. Here is the recipe for what he is taking three times each day, morning, noon, and night:

  • 1/2 tsp of Baking soda
  • 1/2 tsp of raw honey plus 1 tablespoon of water
  • 3 tablespoons of Apple Cider Vinegar
  • 1 shot glass of either pure pomegranate juice or unfiltered apple cider.

Combine the baking soda, honey, and water. Nuke the mix in a microwave for 12-14 seconds. Stir to completely dissolve the baking soda. Very slowly add the ACV to keep the fizzing down. Slowly add the juice.

REPLY   11      

Rowman (Muntinlupa City, Philippines) on 07/23/2012:
5 out of 5 stars

Hi Readers, It's been 4 months since my last visit here... I continue to do my daily regimen and so far I've been really happy I am for sure I found my Gout cure. It's been tested to work well for me. I can enjoy eating almost anything but I learn to do it in moderation, best of all there has been no attack. The only drawback is I am gaining my weight since I can eat everything now but I know how to work this out so not really a big deal. My regimen... 2 tablespoon of ACV 1/4 teaspoon baking soda 2x a day keeps the gout away.

Regards, Arnel

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REPLY   4      



Rh (Seattle, Wa) on 07/15/2012:
5 out of 5 stars

IT WORKS!!!!! BELIEVE IT!!!!!!

I wanted to post to share my experience with this mixture. I joined the gout club about 3 years ago and the first incident was total and utter pain - so bad I would never want anyone to go through what I did. I am 35 and since my first incident, I've had a few small flare ups - 1 big one that was symbolic of my first experience. I've been taking celery seed extract as a daily supplement for about 2 years now and it has helped but I've never found a great cure for when an actual attack happens.

BEHOLD my gout friends, a cure.... Apple Cider Vinegar (acv) and baking soda (bs). I can't believe how effective this combination was. I get a slight sting in my foot whenever a possible flare up comes around. This time, I wanted to see if there was something to take (other than prescribed meds) to help ease this flare up. Came across earth clinic and I can't thank you all enough.

Day 1: I was at work and the sting was coming on so I read into this site. On my way home I bought ACV from Whole Foods (i had BS in the freezer). Got home and did 4tsp of ACV and 1 of BP. I did 3 more servings before going to bed.

Day 2: Pain had not increased and swelling was about the same - some redness showed. I did about 5 maybe 6 servings that day.

Day 3 (today): I had to buy some more ACV (as it was the small bottle) and have done 4 so far and will do 2 more before going to sleep. The sting is completely gone, swelling completely gone.

Crazy? Yes. For me, the flare ups in the past usually lasted atleast a week - sometimes to a point where I was limping and using a cane.

Bottom line - I LOVE ACV BS. Thanks!!!!

I used the [organic] brand ACV. Miracle cure? Possibly.

REPLY   6      

Gluton (Camden, Me) on 06/27/2012:
5 out of 5 stars

I had my first attack about a year ago. Felt like I broke my left big toe during the night. I was 38yrs old and 328lbs. I drank about 8 beers a day ate only fast foods and drank little water if any leading up to this. My doctor sadly said "you have gout". Gave me a hand out of what foods to eat and sent me on my way. I stopped drinking, started doing groceries and got some exercise dropped 50lbs in a year and felt pretty good then started eating sugar again which lead to mixing up some screwdrivers which lead to a late night pizza then some chinese food and well after two weeks of this BAM! Gout attack!

My body is fighting back from all the years of abuse. Im glad its pain in my big toe and not heart failure or something else. After this bout ill start exercising again and eating clean - my big toe is looking out for me.

Oh as far as cures. Lots of water, ACV BS in water. For food Im just going to eat boneless skinless chicken breasts off the foreman grill and veggies, cottage cheese low fat on toast and eggs. I need to stop eating so much canned tuna and limit my coffee intake.

Thanks for a great site!

REPLY   4      

Rowman (Muntinlupa City, Metro Manila Philippines) on 03/27/2012:
5 out of 5 stars

Hey, I am back. It's been 7 days taking the ACV baking soda concoction and I am fully cured from my gout attack. Actually in my 5th day the pain and swelling were gone but decided to make this my daily regimen. I am at my best health today, I decided to continue my diet and the ACV and BS, I lost 4 pounds and my BP goes normal ( 110/80 ). I am dropping the BS for my daily sustenance but have it available on the shelf in case an attack. I feel great and indebted to this site. I am trying to share my findings with friends and families.

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REPLY   2      

Rowman (Muntinlupa City, Metro Manila Philippines) on 03/20/2012:
5 out of 5 stars

You have to hear this and believe this. I am a gout sufferer for 6 years now and had been hit every now and then. I've tried medication for as long as I can remember and got hooked to it everytime and the medication effect weaned down until it has no effect on me. I am into strict gout diet during an attack and it feels really being deprived but I choose diet rather than the horrible pain and suffering of a gout attack. Despite the diet it is horrible that I am still prone to an attack. I became desperate and willing to try anything...

I tried all kinds of cherries and berries, celery, seaweeds, procosa, supplements and at lot more but nothing really works for keeps until I ran to this website. I never had a second thoughts of trying ACV with mother ( at first I am quite at a lost with the "mother" term and realize this is the organic type of ACV ) and goes out of my way to seek and find this ACV with mother. To cut the long story short I got it tried it. I don't know what's the miracle behind it, I can feel the effect after 3 hours, I am 80% better in 24 and I am positive that in 2 days my pain and swelling will be gone. I am on my second day and really feeling good. I am really happy because of my new discovery. It's really unbelievable, a miracle cure. Thank you for all these information, it will help a lot of people who had been suffering from this ailment.

Before I forget, the concoction is the same 3 tbspn of ACV and 1/2 tspoon of baking soda and spruce it a bit with organic honey. Take this 3x a day and you'll see the miracle.

Regards, Arnel

REPLY   3      

Kingq (Pattaya, Chonburi, Thailand) on 02/26/2012:
5 out of 5 stars

First, I very much want to thank Ted in Bangkok for his always helpful suggestions and recommendations. I have met Ted in person and he is an absolute wonderful source of information. I love watching Medical Doctors squirm uncomfortably when I state that I wish to use a natural remedy. They hate it! Must be money taken out of their pcokets by not pushing the big pharmaceutical company products.

I suffered from what a supposedly renowned Rheumatoligist told me was Wegener's Granulmatosis. Ha! It turns out I have tophaceous gout. I have been using Ted's Alkalizing formula (apple cider vinegar and baking soda) for 6 months now and my gout symptoms, the tophi and pain are almost gone. I also suffered from very severe bile reflux. My bilirubin levels have always been very high. Ted suggested that I take 1 teaspoon of granulated lecithin per day. My bilirubin levels are now within normal range and I no longer suffer bile reflux.

I am about to embark on an H2O2 regimen to see how that goes.

Thank you Ted and Earth Clinic.

REPLY   3      



Daniel (Milwaukee, Wi) on 01/26/2012:
5 out of 5 stars

after reading all the post about gout and trying to ease the pain, i went out and got the acv. with mother. i poured a 8 oz glass of water with 2 spoons of acv. and a spoon full of baking soda and drank it. with in 2 hours i could feel 50 percent less pain in my right foot. i could hardly walk this morning and almost could not get out of bed because the pain was so harsh in my foot. so i think this home remedy really works. i am glad i found this site. thank you for all the comments i read. dan
REPLY   4      

Patrick (Atlanta, Ga) on 12/22/2011:
5 out of 5 stars

Thanks to all you folks for posting your feedback for the home cures for gout. I have have it for the last 3 years and have had several attacks both mild and severe. It really sucks is that after a spending good money to see the doctors and podiatry folks. I found the real cure was on this website. So during my last gout flare up (5 days before Christmas) I came across this site and was amazed as to success that everyone has had with ACV and baking soda. I said this is a freaking joke and it would never WORK! I have to say that I too hobbled down to pick this suff up and decided to try it. Well hell, it work like a miracle. I can walk normally with no limp, my swelling has disappeared and I'm not embarrassed to finish my Christmas shopping with my family. It has been an absolute blessing that I came across this site. I hope that if there is anyone else out there that is a skeptic, try for yourself because it works. Happy holidays!
REPLY   5      

Marilyn (Lebanon, New Hampshire) on 08/15/2011:
5 out of 5 stars

I started experiencing pain in my left ankle unexpectedly in August 2009. I was fine the night before, but when I woke up my ankle was killing me. It hurt when I touched it and when I put pressure on it. Doing some research on the internet, I learned that I had gout. I wish I could remember the magazine that I read that explained that some women experiencing Menopause will get gout. The suggestion was that taking 1500 mg. of Vitamin C would alleviate the pain in a couple of weeks. It worked for me for awhile, but the pain and swelling returned about a month or so ago and didn't go away like it did when I treated it with vitamin c before.

Also, people who are overweight are at risk of developing it. I was truly grateful to the people on this website who said that they have used Baking Soda and also Apple Cider Vinegar. I have tried both to see if one works better than another. I have only used these natural treatments for about 5 days now, and already my ankle has improved. No more pain when I touch it, and I can walk normally on it now. If I sit for long periods and then stand up, it starts to hurt again. But there has been a definite improvement overall. Thank you for your suggestions.

Also, doing further research earlier, I discovered that people have to use caution when using the Baking Soda because it can cause some other health problems if you use too much of it. The suggested recipe I use is as follows: 8 oz. of water warmed in the microwave first, then add 1 teaspoon of honey and stir until dissolved, then add 1 tablespoon of Apple Cider Vinegar. You can take that once or twice daily. I prefer first thing in the morning and just before going to bed. It seems to be more effective on an empty stomach. It actually doesn't taste too bad. The Baking Soda recipe is 1/2 teaspoon of Baking soda mixed with 4 oz. of water. You can take that 2-3 times per day. I hope that these remedies work for someone else, too.

REPLY   4      

Donna (Uc, Tx, Usa) on 07/31/2011:
5 out of 5 stars

Wow... Thought I twisted my knee out in the yard. Actually was beginning of my first and hopefully last gout attack. Pain was getting unbearable in right knee to the point of hobbling around! I didnt know what was going on! Remembered my mom had gout long long time ago so I started looking online... Thank God I did. Started baking soda and water therapy yesterday at noon followed by ACV with orange juice... By last night the pain was dissipating and the heat on the joint was reduced. Was stiff this morning but still better and had another go-round of the cocktails! Am very happy to report that by this afternoon was up vacuuming the house... It is still a little tweaked but the speed of improvement was incredible. Spent couple hours on this site looking at the other posts as well. Will definately be back and will refer people as well. Many many thanks!
REPLY   2      

Nick C. (Toronto, Ontario, Canada) on 07/24/2011:
5 out of 5 stars

I have been suffering and doing everything I know to alleviate this last attack that started July 12-2011... Yes, I say this last attack because I am determined to cure it once and for all... Thanks to all suggestions I found elsewhere and confirmed them here with real people who are concerned and helpful to every one... THANKS so much to all of you for all what you contributed so far and what will contribute in the future.

Since July 12, 2011 I have taken 3 days in a row, lost of vitamin C as it worked before... But did not work this time... So I went on line to search for other natural remedies... Found the ACV and honey formula... But I am 100% vegan (yes, even vegans have gout, if it was there before becoming vegan.. I presume that is the truth) so I do not use honey and used stevia instead... 3 days of that formula.. The swelling and pain was still there.. Then I mixed Vitamin C and the ACV with water and lemon and stevia... It seamed to work, but not as it was shown it worked with others... So I went back to read the formula and I was doing it wrong... I used too much ACV... Almost 4-5 times J Anyway... I changed a little as the formula say and went on for a few more days and since it was not working as fast as I imagined, two days a go went back to search again and found the baking soda formula... VOILA" I got relived from the pain almost instantly and I say THANK GOD finally found something that brings fast results and it looks like long lasting as well.

So I have been drinking 8 oz of water with ½ teaspoon of baking soda 3 times a day..

Yesterday was a triumph and this morning got up very happy because the swelling and the pain was very minimum... But now is after 9pm at night and I can see the swelling is gone up and there is a little pain... Nothing to worry and I also must say I can sleep fine with no pain keeping me awake, I ma certain tomorrow morning will be much, much better

Not sure why or how come the swelling come up in the evening... But it has done this a few other times before.. So I got used to.... But I must say I can feel this is it, this formulation works more then any other one that I used before and it is all natural.. wow!!!!! But I also must say that I am not 100% sure what really worked more then the other since I use everything else before..

The end of this post... I also changed to a 90% raw diet and stay away from all foods known to have high purine contents, like beans and lentils and so on, I will continue taking Baking Soda and water, together with one or two times a day the ACV formula and once the swelling and pain is all gone.. And my healthy foot and immune system is 100% healthy and great shape as it was many times before... I will continue taking some ACV with water from time to time and also baking soda with water for maintenance... I am certain gout will be a thing of the past from now onward

Hope what I wrote assist someone here as your post assisted me and more.

REPLY   4      



Maria (Canberra, A.c.t Australia) on 07/11/2011:
5 out of 5 stars

I became acidic in various parts of the body due to adding liquid Vitamin B to my regime. In the cold damp weather, these areas ached terribly. Taking 1 tspn Apple Cider Vinegar with 1 tspn honey in hot water at night then again next morning balanced the PH except for the big toe which was inflamed. Increased my water intake by 100% and took half a tspn bi-carb soda in half small glass warm water. 50% improvement within 24 hours then second dose bi-carb, problem solved!

Maria from Canberra

REPLY   2      

Jodie (Leicester, England) on 04/19/2011:
5 out of 5 stars

Hi fellow gout sufferers. I first experienced gout a few years ago and had medication to clear it up. I haven't had an attack for almost a year, but two days ago my bunion on my big toe started to ache. I didn't think about gout until later that night when there was some redness. Yesterday, the angry redness and swelling were growing. I didn't want medication so looked on Earth Remedies.

I tried just a very small amount of baking soda and apple cider vinegar twice. I also applied some ibuprofen pain relief gel twice. Because I suspect that carbohydrates cause the gout flame up in the first place, I cut my carbs. Today, the angry redness is very slight and the pain has subsided. This is miraculous as I have been almost crippled with the pain in the past, unable to sleep and unable to walk properly. The reason I think carbs bring on an attack is because I have been eating more of them every time I have had an attack. Thank you everyone for your advice. Jodie

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JJ (Wichita, KS/USA) on 11/13/2008:
5 out of 5 stars

ACV & baking soda: I woke up one morning with an ache in my thumb and by the next day I had my first attack of Gout. A friend, who is an MD gave me a script for colchozine and I got absolutely no relief from taking that, prednizone and large amounts of ibuprophen. It hurt so badly for four days, I was starting to freak out! I went to our local health food store and bought $100 worth of supplements and began taking things like cherry, celery seed, alfalfa and fatty acids. Then that night I found a web site that told me to take ACV & baking soda in 6 - 8 oz. of water. I did it that night and thought I felt some relief but didn't want to be too hopeful. In the night I woke up and took more water and baking soda only. (I understood the chemistry behind the soda offsetting the acid) I woke up disappointed that it was not better at all. I found this web site and I decided to try the ACV & Baking soda again and amazingly withing 20 minutes I began feeling a lot of relief. I kept up the same regiment of supplements but with the ACV & baking soda twice a day. After 4 days I'd say I'm 90% recovered. The pain was much reduced after 1 1/2 days. I still have a small knot and some tenderness in one spot! Thanks so much!!!
REPLY   4      

F (Denver, Colorado) on 09/14/2007:
1 out of 5 stars

I have been suffering from gout pain for three weeks with no end in site. I have read through the postings and have tried the baking soda and ACV twice a day for six days now and have felt no relief. In fact, the pain has increased in intensity. My doctor has now placed me on medication to reduce the uric acid in my body for the next 15 days. I would really like to learn of a life long remedy and not be chained to another medication. I already am being medicayed for HBP and Cholesterol. Any ideas? I would be enternally grateful. Thanks
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