Avoid Stress for Gastroparesis

5 star (1) 
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Gia (New York, Ny) on 01/03/2014:
5 out of 5 stars

Most important!! Do not stress. Practice meditating. It has helped me so much. I have gastreparesis, but wouldn't even know it anymore! So when your stomach is aching and you are stressing, just take deep breaths.
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