Beyond Medications: Natural Ways to Manage Galactosemia

Galactosemia is a rare genetic disorder affecting the body's ability to metabolize galactose, a type of sugar found in milk and other dairy products. This condition can cause many symptoms, including jaundice, vomiting, and developmental delays, leading to long-term complications if left untreated.

While there is no cure for galactosemia, several natural remedies and lifestyle changes may help manage symptoms and improve overall health.

Diet and Nutrition

Following a galactose-free diet is one of the most important aspects of managing galactosemia. This means avoiding all dairy products and other foods that contain lactose or galactose, such as legumes, some fruits, and certain types of baby formula. Instead, focus on foods low in galactose, like fresh fruits and veggies, proteins that are lean, and whole grains.

Read More