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Vitamin D for Flu


5 star (4) 
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Ladyliza (Granada Hills, Ca, Usa) on 01/07/2012
5 out of 5 stars

I have found something to replace flu shots. I haven't had so much as a sniffle since I upped my vitamin D. Flu shots are approx 50% mercury and there is aluminum in there too. Not to mention the shot only covers a couple of specific strains and often the flu that comes around is a noncovered strain. They are a waste if you ask me. I take 5000 units a day. I started with a 1000 and worked my way up. My doctor tests my levels with a blood test just to make sure I need it.
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Austin (New Bern, Nc) on 11/20/2009
5 out of 5 stars

The reason the flu is so rampant during winter is because people tend to stay inside where it's warm! As the flu virus is everywhere, like those commercials which tell us there are over a million types of bacteria in our bathrooms, we are not always sick. The reason is the sun causes our body to create a special Vitamin D which comes from the UV-B rays and this Vitamin D actually seeks to destroy viruses.

The type of vitamin D which can fight viruses can ONLY be made from natural sunlight. It is known as D3, which is made from sunlight when 7-dehydrocholesterol in our skin reacts with UVB light.

Please search youtube.com with such keywords as "sunlight for vitamin d".

REPLY   1      

Martha (Orange, Texas) on 11/08/2009
5 out of 5 stars

Flu and Vit. D

Tuesday I woke up with a light fever, chills, sore throat and a cough, I decided to stay and bed and fight with some natural stuff. It hasn't been too long ago that I read about Vit D helping with the FLU so I decided to experiment. I had about a half small bottle of 1000iu's of Vit D3 so I started taking them 1 - every hour. I ran out after about 10 I think. I didn't count them, but anyway. Sometime Wed my fever broke, Thurs, I could tell I was on the mend and by Friday I had my energy back. This was the fastest I have every gotten over the Flu and without taking anything other than the Vit. D3. I recommend you all try it. If I were to have had a full bottle I would have taken the same amount the 2nd day too. At least 5,000 iu's I think would do it.

REPLY   3      


Devonia (Michie, Tn) on 10/03/2009
5 out of 5 stars

Studies have shown that those with higher Vitamin D blood levels are less likely to contract the typical avian influenza most of us are familiar with. This is why most get the flu in the winter and spring, when sunlight and blood Vitamin D levels are at their lowest. The results may be similar for the swine flu.
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