I have found turmeric and bromelain gel caps. We've used them for the stomach discomfort during flu symptoms. I've taken one in morning and one in the evening for a few days. For my children, I open the capsule and put about half of the powder in a cup of rice milk or regular milk and warm it on the stove top. Add a little sweetener if needed. This remedy has helped the sick stomach with the flu when peppermint or chamomile tea just made it worse for me.