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Kathy (Vancouver, Canada) on 09/23/2011:
3 parts cinnamon
2 parts powdered dry ginger
and a touch of cardamom powder.
In 1/2 glass warm water, put 1/4 - 1/2 teaspoon of this mixture and 1/4 - 1/2 teaspoon honey.
Provides immediate relief from cold, flu, cough, congestion.
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