Elisabeth from Germany (Munich) on 04/27/2025

I am thankfull for your comments and earthclinic-initiative. So I like to contribute the following:

As many women I am suffering from uterusmyoma, specially extremly heavy bloodloss. All myoma are intramural, instead of 70 g the uterus is already 700 g with multiple myoma (7-9 cm the biggest ones)

The most important thing I learned about is substituting the iron and mineral loss. This is the first and livesaving thing to do and it wins you the necessary time for diet changes, medication etc.

Gynaecologists are often unaware, but one can count the monthly amount (with moon cup or large tampon 12-15 ml, extra large tampon 15-18 ml, completely full, half full etc.) Normal and absolut maximum are 80 ml/whole period. If it's more it is hypermenorrhagia and a sign for myoma (or other gyn-probs).

With this you can count the amount of iron you need to supply, the bloodloss : 2 = ironloss, because there are more ingredients in it, not only iron. You need also check your blood (transferrin, ferrin, iron) to know your status and neither to under- nor to oversupplement.There are countingmachines on the internet, outgoing from ferrin/transferrin (current) to wished ferrin status etc. to find the amount that fits you.

To my experience doctors heavily undersupplement. In my worst months I lost 390 ml periodblood, so if one takes only 15 mg iron with 1-2 % absorption rate this leads automatically to anaemia and ironinfusions (which can lead to severe health problems like anaphylactic shock).

So I decided on ironbisglycinat, because it has a higher absorption of 10-20% according clinical studies and dosages of 100-300 mg a day (depending on the monthly blood loss, brand vitabay). I intake these with vitamin c in time released form plus bitter herbs last before sleep without any stomach problems. In the morning would be also possible.

What doctors also ignore is that the body needs a lot more than iron to create blood, so check on supplements like magnesium, Vitamin B12, Folat, Vitamin A. Vit. A deficiency can simply be checked by touching the skin of your upper arms, if the skin is little rough with small peppels you most probably need Vitamin A like I did.

Eat healthy with high mineral and iron rich foods like nettles, green legumes, nuts, carots etc. to minimize mineral loss.

Next step is urgently reducing the blood loss which I am working on since several months. Hormon problems generally need several cycles to harmonize, so one needs patience.

I try all I know together, which are proven by clinical studies, recommended by naturopaths, other women with myoma etc. so these possible remedies are:

+ greentee extract with black pepper (EGCG) 3x/day (tigovit brand) plus bio curcuma (6g/day in water, meals with little fat) to reduce myoma & inflammation

+ Berberis/Uterus complex 3x15 globuli (Wala brand) to reduce myoma

+ natural progesteron of yams after ovulation (depends on age and hormon status, I am 46 years, so premenopaus, 20% did not work out for me, so 60-80% Vitabay brand) to reduce oestrogendominance, thus stop myomagrowth

+ teamixture daily to reduce blood loss, cleanse the uterus and harmonize hormon levels (please translate with google from German to your languahe/english): Brennesselblätter, Blutwurz, Edelgamander, Frauenmantel, Hirtentäschel, Mistelkraut, Schafgarbe, Silbermantelkraut, Ackerschachtelhalm plus during menstruation: Eichenrinde.

There is a known german naturophat (in German: Heilpraktiker) called Margaret Madjewsky, if you google her plus "Myom" there pops up an article (in German so google translate will be a help) on all her recommended methods treating myoma (I wrote about the ones I chose for myself above)

I switched one year ago to a vegan diet regularly including natural soj products like tofu, drinking water from glas flasks (no plastic if possible), quit sugar, transfats, processed food. I lost overweight (15 kilos) which is necessary to reduce the overproduction of oestrogen by changing diet and the help of an ayurvedic practicioner/ ayurvedic herbal remedies WITHOUT moving or more sports, thus it became easy.

Thanxxs for the blackstrap molasses plus ACV recommendations here on earth clinic, which I integrated in my remedy list.

If you want to share other renedies that worked for you, especially reducing the blood loss, please let me know.

Keep fighting for my uterus!

Elisabeth from Germany