Natural Remedies for Appetite Loss in Elderly

Loss of appetite in the elderly—also known medically as anorexia of aging—is a common but often overlooked condition. It can lead to weight loss, fatigue, nutrient deficiencies, and reduced immunity. Contributing factors include diminished taste and smell, slower digestion, and emotional stress.

Gentle, natural therapies aim to stimulate appetite, enhance digestion, and improve overall vitality through diet, herbs, and lifestyle support, complementing professional medical care.

1. Digestive Bitters and Herbal Tonics

Digestive bitters are traditional remedies that awaken the appetite by activating taste receptors and stimulating digestive secretions. They are often taken in small amounts before meals.

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