James222 (New Hampshire, US) on 11/24/2014

To simplify ill health let us break it down to it's most basic form.

You and I are made of cells, trillions of them, from your eyes to your toes. When you become sick it is only one of two problems.

Either your cells (that's you) cannot absorb the the correct nutrients (hello poor diet) or the cells (that's you again) are over loaded with toxins.

In a nut shell getting the toxins out and the nutrients in is the key to all good health.

The secret to removing the toxins / heavy metals is to do it gently, the chances are your liver and kidneys have not being doing their job correctly which has now resulted in you becoming sick and feeling the need to read this.

So if that is true it would be prudent not to dump a whole load of heavy metals into you blood stream expecting your liver and kidneys to pick up the slack, it ain't going to happen and you will run the risk of becoming even more sick.

A sensible approach is whats needed but we are all in such a rush to get back to functioning so that we can work /pay our bills on time etc etc that we can sometimes throw common sense out of the window.

Here's the rub, heavy metals can be stored anywhere, even in your brain, (think Mercury) eyes, muscles and even in your bones. (lead)

So before we open the flood gates it might be worth having our vital detoxification organs working on our team.

A solid kidney cleanse is the first thing I would suggest and one can be found at Granma's Herbs, I have personally used this to good effect but as always start small and go slow, at the same time you can start a very gentle liver detox using Milk Thistle, there are numerous brands on the market that have acceptable results.

Cleaning the liver and kidneys are not things you can do over night but you are now moving in the right direction. I would suggest you stay on this protocol for at least 8 weeks and don't be too shocked if as a side effect you start to feel a little better. You know your body better than anyone else and I would urge you to use your own judgement, it might take a little longer and that's OK too.

OK so far so good, now we can start to look at removing the burden of heavy metals from your system. While there are numerous ways to do this I don't want to make this any more complicated than it has to be.

A great starting point would be to use a quarter teaspoon of Chlorella 3 times a day, this will bind up mostly Mercury from the gut, it's not going to remove it from the brain but as always I like to suggest we do one thing at a time and do our best to do it right.

Stick with the Chlorella for a month or so and don't be surprised if once again a welcome side effect is you start to feel a little better.

Stay with me here we haven't said anything yet that you can't do, all too often when a person suffers from heavy metals toxicity it's a real effort to stay focused without becoming overwhelmed.

So let me recap, we are going to assist the kidneys and the ideal product to do that you will find at Granma's Herbs.com, a decent Milk thistle you will find on Amazon, do these two things until you feel a little more prepared for the fight ahead of you. This can take as long as you feel comfortable with, it's not hard or fast.

Once you get to a point where you feel your life is improving we can start to take a new product called Chlorella. Small but regular doses of Chlorella are a God send, a good size is quarter of a tea spoon 3 times a day.

Once you feel you have your life back under control there are many numerous and wild paths available to you but I really want to make your life and path to healing very simple.

I feel it unwise to go on in great detail writing about too many products or speak about those important areas such as the blood brain barrier when at this moment in time all's you really you need is a fix right? (Please take note I did not say quick fix)

Of all the products out there some are expensive some are darn right dangerous but one in particular is extremely useful.

The name of this product is Chelorex and it was designed by Dr. Alan Greenberg. It takes all of the guess work out of removing heavy metals. It's really not that expensive and I know that it works

With heavy metals there is a healing triangle consisting of 3 things, Chlorealla ALA and Cilantro, get these 3 things in the wrong balance you will wish you never started, cilantro on it's own will only serve to stir things up, Chlorella as we learned earlier will only bind up metals in the gut, ALA will indeed cross the blood brain barrier but these need to be in the correct balance. Fortunately this combination has been calculated for you in the Chelorex formula.

I am a firm believer in starting anything new with a small test dose, so I would suggest for the first few weeks doing a half of what it says on the label. I have suggested this product on several people and all have come back to me with positive results. I have personally used Chelorex to astonishing effect,

So your path to healing is fairly simple, Yes there are many other ways but all too often people become confused by the mountain of information out there, they go off and try a little of this and a little of that and it ends up not working.To make it easier I am again going to recap below. If you stay on this path health is yours to claim back, from then on it's up to you to keep it.

Step 1. Get your filters working again (liver/kidney) do this slowly and gently, this is not something to rush. Only move to the next step when you "feel" it's right to do so. This might take 8 weeks or more. You know your own body far better than me or anyone else.

Step 2. Start a small but regular dose of Chlorella, quarter of teaspoon 3 times a day. Again stay at this point until YOU feel it's within you reach to move forward.

Step 3. Order Chelorex and take it at half the recommended dose, do this for several months or simply stay there until you get back to a reasonable form of health.

Step 4. You should by now be reducing Heavy metals faster than they are coming into your body. This is great but in order to win this battle you must now start to be pro active and stop new toxins entering your body.

Stay away from fish, ignorant dentists, most household chemicals (do some homework on this) and question the over use of vaccines. They have the potential to a great deal of harm. Your Doctor has the potential to make incredibly poor judgement calls that can have long term affects on you and your children.

Step 5. I urge you to question what has always been, do your own independent research BEFORE you go to the doctors or the dentist. Go that extra mile and be comfortable in your knowledge of such things rather than accepting some one else's word. Above all else take responsibility for your own health.

Step 6. Change your diet, it might seem strange leaving this so late on this list but it's far easier for me to overwhelm you than it is to get you to listen.

Had I started talking about the importance of diet earlier I'm sure you would have jumped to so many conclusions that I would have lost your interest and wasted my time.

I hear you Diet, yup Blar Blar Balr. But the absolute truth is diet is critical . We all think we have a good diet but people with great diets rarely get sick. If you take home one message from this section let it be this, Green to detoxify, greens are your friend, greens will help you, greens will keep you from slipping back. EAT THEM!

Step 7. In a world of too much information I can reveal in one word the diet you should follow. Paelo. It's the way your ancestors used to eat and it's really very easy to follow, There are no calories to count, you just eat as many fresh vegetables as you want, as much fresh fruit as you want and as much decent quality meat as you want, yes its important to combine them but I will save that for another topic. Yes, I know organic is expensive (but so is ill health) so if money is tight I would still urge you to make that first step and start eating greens, fresh fruit and decent quality meats. (grass fed would be awesome) This is a process and you shouldn't need to feel the added pressure of me forcing a new diet on you. Take it a step at a time, try to improve your diet a little at a time.

Step 8. Last but by no means least, once you are back on your feet remember there are people out here willing to give up their time to help you, a complete stranger. We don't seek any recognition reward or gain.

It would really mean a lot to me personally if you once you are well you could in turn find the time to help someone else.

Be Well

Kindest Regards, James222