Serotonin Increasing Remedies for Depression

5 star (1) 

Ed2010 (Oakville, Canada) on 02/06/2013:
5 out of 5 stars

Milk Kefir abundant in Serotonin. Noni Juice contains Serotonin. Brown Rice contains Tryptophan which is a precursor to Serotonin. Red Miso is rich in Tryptophan, which is readily available in absorbable format.

Wheat Grass Juice contains nice amino acid profile providing serotonin.

Warning: Soy Milk is a Goitrogen and Tryptophan Inhibitor.

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