Niacinamide for Depression

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Cynthia (Milwaukee) on 12/28/2022:
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Niacinamide helps depression. Dr. William Kaufman pioneered niacinamide treatment for osteoarthritis more than half a century ago. He observed that this form of vitamin B3 can relieve both anxiety and depression regardless of whether you have osteoarthritis or not.

Years ago scientists from a major patent medicine company published an article about niacinamide research in animals. They compared niacinamide to the patent medicines Valium and Librium and found their activities were much the same.

Niacinamide is very effective for improving the mood, attitude, and mental clarity of those with type 2 diabetes or insulin resistance/metabolic syndrome. Some users also report that their thinking… or their head… is much clearer when using niacinamide.

I take only 500 mg once in the morning and feel better within a couple of hours. At night I take 1,500 because of its sedative effect in higher doses.

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