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Jo (New York) on 02/13/2014:
Paul (St Louis, Mo) on 05/19/2013:
Kathy (Las Vegas) on 02/03/2013:
Jack (Los Angeles, Ca, Usa) on 11/16/2011:
Can we start to give him the Niacinamide while still on the Luvox? If so, how much Niacinamide do you suggest? They are in 500mg capsules.
Btw, I successfully stopped my panic attacks with it (I only had two attacks my whole life; I'm still blown away that I even had them). I took between 500mg and 2000mg per day, and only needed to take it for a few days. And that was over 3 years ago.
Debbie (Melbourne, Australia ) on 10/18/2011:
Niacin or B3 is very effective for treating depression and Dr. Hoffer had great success with it. From the linked article:
"Bill began to take niacin, 3 g daily. Within a few weeks fatigue and depression which had plagued him for years were gone. He gave it to 30 of his close friends in AA and persuaded them to try it. Within 6 months he was convinced that it would be very helpful to alcoholics. Of the thirty, 10 were free of anxiety, tension and depression in one month. Another 10 were well in two months".
Also magnesium is very good for depression. Swimming in the ocean particularly good or just bathing in epson salts or magnesium chloride.