Water plays an important part of the overall function of the body and can cause significant health concerns when lacking. Dehydration is a condition that occurs when the body loses more fluid that what is being taken in. During a state of dehydration, the body has insufficient water and fluids to complete its normal functions. In addition to acute dehydration – that occurring from a severe health condition or environmental issue – chronic dehydration affects a number of individuals daily and is described as not drinking enough water daily. Both acute and chronic dehydration can cause significant health concerns.
Natural remedies like a pinch of sea salt in water, electrolytes and grapefruit juce are all excellent for dehydration.
Aside from just feeling thirsty, dehydration presents a number of additional symptoms.
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