Exercise, Diet, Coconut Oil and Omega 3s for High Cholesterol

5 star (1) 

John (Virginia Beach, Va) on 10/12/2007:
5 out of 5 stars

i just had my blood work done and i was a little worried that my cholesterol would be elevated but the results were good. I have been dieting and exercising and taking coconut oil and omega 3 for over a month now. My cholesterol was 247 and now it's 137.
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