Calcium deposits, a condition known as calcification, happen when calcium builds up in areas where it shouldn't be, such as your joints, arteries, or soft tissues. This accumulation can lead to stiffness, pain, and impaired function. While medical treatments are available, a range of natural remedies and lifestyle adjustments can help manage, dissolve, and prevent these deposits.
This guide explores the best evidence-based natural approaches to address calcium deposits, from essential vitamins and minerals to powerful herbal remedies.
Calcification is your body's response to injury, inflammation, or certain metabolic issues. Instead of keeping calcium in your bones and teeth, your body mistakenly deposits it in other tissues. The primary causes include:
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