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Natural Remedies for Effective Bruise Treatment & Prevention

Modified on Nov 25, 2023

Bruises, those familiar blue-black marks, are among the most frequent minor injuries we encounter. Though often harmless, their appearance and occasional pain can be bothersome. Fortunately, there are natural remedies, like vitamin C, aloe vera, and bilberry extract, that can both treat and prevent these unsightly blemishes.

What Triggers A Bruise?

Bruising occurs when an external force or trauma causes small blood vessels beneath the skin to rupture, releasing blood into surrounding tissues. This results in the characteristic discolored patch on the skin. Some individuals, due to factors like thin skin or certain medications, may bruise more easily. In rare cases, frequent and unexplained bruising may indicate a more serious health condition, like a clotting disorder.

Natural Approaches to Heal & Prevent Bruises

While most bruises heal independently, specific natural remedies can speed up the process and alleviate associated discomfort:

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    List of Remedies for Bruises