Bradycardia - Natural Remedies for a Low Heart Rate

Bradycardia is a condition where the heart rate is slower than normal. A normal human heart rate is 60 to 80 beats per minute. A heart rate below 60 beats per minute is what is referred to as bradycardia. The heart has four chambers through which electrical currents travel. The two top chambers of the heart are known as the atria while the bottom two are known as the ventricles. The electrical signals prompt the heart to beat steadily. 

However, there are instances when the heart rate is not normal and this creates an abnormal heartbeat or arrhythmias. Some abnormal heartbeats may be too flutter or too fast but bradycardia is the opposite. This condition causes the electrical signals to slow down the time between heartbeats. Some of the reasons why people have low heart rates include:

• Age: Aging causes your heart muscles to weaken and this is the reason why seniors may have bradycardia, unlike young people.
• Exercise: People who exercise regularly may have a low heart rate compared to people who do not exercise. 
• Medication: People who take high blood pressure medication can have a low heart rate due to the medication.
• Sleep problems

A low heart rate also indicates that your heart is not pumping enough blood to all the tissues and organs in your body. Without sufficient blood in your organs and tissues, the following issues arise:

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