Natural Cures for Bow Legs

Bow legs are a condition that is fairly typical among young children; however, the leg deformity can also extend into later years in life if left untreated. In most cases, though, the condition can be treated effectively with natural home practices. Stretching, exercising, and taking nutritional supplements is often enough to completely eradicated bowed legs.

What Causes Bowed Legs?

MedlinePlus defines bow legs as a condition in which your knees stay wider apart when you are standing with your feet together. It is considered normal in children who are still developing and are under the age of 18 months; however, the condition sometimes persists due to specific medical conditions or concerns.

Some of the most common causes of pervasive bow leggedness include abnormal development, Blount’s disease, fractures in the bones that healed improperly, lead or fluoride poisoning, and vitamin D deficiency. Symptoms of the condition are relatively common to notice and include the knees not touching when standing with your feet together, the same bowing on each leg, and bowed legs that continue beyond age 3.

Can I Treat Bow Legs At Home?

It is important to seek a doctor’s supervision when treating bowed legs because the condition could be a sign of a more progressive disorder. However, in most cases, you can effectively treat the condition at home. Exercising and stretching are two of the most effective ways to treat bow legs, but nutritional supplements, like vitamin D, are also often helpful.

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