Dietary Changes for Bacterial Vaginosis

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Tae (Landover, Md) on 03/03/2011:
5 out of 5 stars

Hello I had bv for over 5 years and didnt reach this site until sometime last year, so I tried everything that everyone listed but it kept coming back. I went to a church service and went up for prayer sometime last year and the woman just said God told me to tell you to drink water. Now I said ok and left it alone, recently it was really getting bad and I was praying and God brought that back to my mind. So I started drinking water and didnt do nothing else that everyone else told me to do.. ITS GONE! I know that it sounds weird and its again the norm that only water would cure it but you tried everything else why not just drink water, I stoped drinking everything else and drink water all through the day and after 5 years I am free. Just thought I would give you guys what God gave me..
REPLY   10      

Naturalchic (Los Angeles, Ca, Usa) on 02/04/2011:
5 out of 5 stars

I've tried all of these "cures" and none worked for me. I decided to research the internal cause and found it to be overgrowth of yeast/candida in the colon. The colon has been found to be the main source of alot of sickness and disease in the human body. I went on a yeast free diet (no dairy/sugar/fruits/fried foods/vinegar/wine/alcohol), you can look it up online. I only ate fresh veggies/salads without meat, as it can slow down the digestion process. Along with changing my diet, I started to cleanse my system of all the old food and toxins. The old food in your colon will cause you to store unwanted parasites and toxins in your body so no matter how many acidophilus you take, unless you rid your system of the old bacteria, it will be uneffective.

I went to a local health food store and bought Psyllium Husks, which is an absorbant powder that cleanses the body of toxins and pushes out build up from your colon. I drank 3 teaspoons of psyllium with 8oz of water immediately in the morning and at night right before bed. Drink psyllium on an empty stomach and wait an hour before eating, at night drink an hour or more after eating. Drink an additional glass of water after each psyllium mixture, also be sure to drink a minimum of half your body weight in ounces of water (weigh 150=drink 75oz) throughout the day(VERY IMPORTANT, psyllium will cause constipation and dehydration of you're not drinking enough water). It is also important to take daily probiotics after this cleanse to maintain the healthy flora.

Psyllium will swell in the digestive track absorbing all toxins and sweeping the walls of the DT, forcing it out of the body in bowel movements. This is similar to a colon cleanse but it is much more natural and less expensive. You will notice that when you go to the restroom it will be in the shape of your digestive track, long and bulk.

Within 4 days my bv was gone!! It is recommended to not drink psyllium for longer than a week at a time. But the best part is that, you probably wont need to, as it is not just a temp fix like many of these other recommendations. Please research colon cleanse and yeast for more info. Continue to keep up a yeast free diet and add in only a few foods slowly, to monitor the tolerance on your system. Also dont forget to take probiotics daily.

I'm not a physician, just someone that has been through years of torture. Hopefully this helps anyone that has tried everything, like me. This is the true cure!!!

REPLY   5      

Kay (Sunny, CA) on 02/06/2009:
5 out of 5 stars

I tried not eating any yeast made foods, no pasta, breads, etc and tried folic acid, b12, acv but nothing worked. The doctors I went to visually thought I had BV or an STD but the test results were always negative. I googled and found that coffee can cause BV, yeast infection, migraines, balance problems and dizziness, I had all those issues. I quit drinking coffee including decaf and caffeine products. No more BV! voila!
REPLY   2      



Di (Brooklyn , NY) on 12/16/2008:
5 out of 5 stars

Hello ladies, ive been suffering from BV for some time myself. The reason for this bacteria occurrence is the pH imbalance in your vagina. I've noticed that a lot of you are recommending the hydrogen peroxide, it is a good way to get rid of the bacteria but dont over use it. It still is an acid and eventually could cause other complications because it strips away you vaginal walls. For starters what you all should do is try to change you diet. SUGAR IS A BIG NO!! sugar will prevent Lactobacillus species from growing. You should also try to eat more grain and less refined flour foods like white bread and pasta. If you have whole foods in your area or a Russian store you can get kefir, it is cultured milk and a natural probiotic. Try to incorporate kefir into your daily diet. Acidophilus will cure the infection but its up to you to keep it from coming back. Your diet is the key to keeping the pH balance in order. it took me about 2 months with just cutting out sugars and drinking cultured milk to get rid of the infection. I didnt use acidophilus or douches, just kept what i eat under control. Maybe itll help you too.
REPLY   2      

Julie (Seattle, WA) on 06/09/2008:
5 out of 5 stars

I have T2 Diabetes and get BV when my blood sugar runs rampant. The only cure that seems to work is going raw for awhile. Just type "raw foods" into a search engine. Sometimes, it only takes two or three days, other times two weeks. Yes, you can live without meat, dairy, or cooked food. And you don't have to worry about putting things where they don't logically belong ;-). The body heals itself.
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