Susan (USA) on 03/01/2004

Apple Cider Vinegar

• 2 teaspoons* Apple Cider Vinegar
• 1/4 teaspoon Baking Soda (optional, improves taste)
• 8 oz. Water

* Some readers report excellent results using 2 tablespoons of apple cider vinegar.

Coconut Oil

• Rub a quarter-sized amount of coconut oil on area of pain
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